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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

cheater cheater

well, it said list failures here - so here's mine! After 24 days of NEAR perfection ... I let myself totally blow it just now! I'm a little stressed about a crying toddler - all day crying, which he's NEVER done - and allowed myself to cheat with "stress" being my excuse ... can you all believe that, what a cop-op! Also, I believe that God has been with me through all "my" success, so ...
Read more : cheater cheater | Views : 319 | Replies : 8 | Forum : The Weight Room


Christmas 2006 Goal

I want to be 120 pounds by Christmas 2006. That will mark exactly one year from my son being born and my highest weight ever of 204 pounds.

It will be my Christmas gift to myself.

Who else wants to set a Christmas goal?
Read more : Christmas 2006 Goal | Views : 869 | Replies : 26 | Forum : The Weight Room


Sizzlin' September Specials

:byebye: Hullo Every Buddy in MakeMeThinnerland ~

Have I got some :boing: great news for you!

We have lotsa goodies on sale this month.

:shock: Yup! We hit the Medi-mother lode, Folks! :bananadance:

:cheers: It’s ...
Read more : Sizzlin' September Specials | Views : 1148 | Replies : 6 | Forum : Monthly Specials


My Iron Supplement Has 5mg Carbs per Dose

Hi all,

I am emailing Nancy, but thought I'd post here to see if someone has knowledge about this. I am anemic (from heavy periods which are slowly getting better) and iron supplement pills were not working - so my doc had me go on a liquid iron called floradix - it tastes like rusty nails and berries :mrgreen: . Anywho, I looked at the nutrional ...
Read more : My Iron Supplement Has 5mg Carbs per Dose | Views : 429 | Replies : 11 | Forum : Weight Loss


Day 1

Thanks guys for all the support! I started today. I actually had to change my ticker because when I weighed myself this morning I was up another pound! I know it was because I had my "bon voyage binge" to junk food for a while last night. I haven't read the "boundries" post yet so I will look it up. I dread cooking dinner for my "men" tonight. I will stay strong though. I will ...
Read more : Day 1 | Views : 361 | Replies : 14 | Forum : Come on in.


forum lingo

Ok I dont mean to sound like and idiot but is there a thread around here that explains the different lingo and abbreviations used on this forum?? I have figured out many of them like the muffin tops but some of them I still am confused about. I have noticed others asking about things like this as well.
Read more : forum lingo | Views : 436 | Replies : 7 | Forum : What's Shakin'


Kendra

Hi everyone... I'm two days away from starting my Medifast journey & lifestyle change. The days since I made a decision to do medifast have been intense ones, with all that's going on in my mind about it. I've done so much thinking about what's brought me to this point in my life and how I plan to change it.

Just a bit about myself.... tomorrow I turn 45 yrs old. I have two sons, ...
Read more : Kendra | Views : 3800 | Replies : 113 | Forum : My Journal


Sunday Morning Roll Call: September 3, 2006

Good Morning to All!

I know it's not Sunday but I'll be out of town (probably others will be also) for a long weekend and wanted to get my weight loss documented for the week. I'm down 3 pounds since last Sunday - Yippee

Good luck to all this week!
Read more : Sunday Morning Roll Call: September 3, 2006 | Views : 1809 | Replies : 41 | Forum : Roll Call


40# club please!

ah i know ive been mia lately, been busy. but just thought i would share that i figured out what was causing my plateau..not enough water! :) i am now down to 180 as of this morning.. putting me down 40 lbs in 3 and a half months! :)
Read more : 40# club please! | Views : 308 | Replies : 13 | Forum : The Weight Room


Can someone add me to the 20lb club?

Not sure how to do it (on my avatar)
I finally made it. I started in the beginning of August with a couple of false starts but I feel like I'm on my way now. I've been on track and it feels great. 20 lbs in a month...to think it would have been more if I didn't mess up.
Read more : Can someone add me to the 20lb club? | Views : 309 | Replies : 10 | Forum : The Weight Room


 

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