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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

70 Series Shakes and Cappucino for Trade

Up for Trade:
70 Series Swiss Mocha Shake QTY 6
70 Series Banana Blitz Shake QTY 7
Cappuccino QTY 6


Need:
70 Series Chocolate Shakes
Read more : 70 Series Shakes and Cappucino for Trade | Views : 251 | Replies : 0 | Forum : Swap N Shop


salad dressing

Just wondering what kind of salad dressings everyone is using? Has anyone found a good italian dressing?
Read more : salad dressing | Views : 399 | Replies : 3 | Forum : Come on in.


Sweater NSV

Even though I have been losing like a turtle lately something is obviously still working...we went to Bass Pro Shops while out of town this weekend and Craig saw a gorgeous zippered sweater which he said would look great on me. Well I automatically went and was looking through the sizes for an XL which to my dismay they didnt have. He picked up a L and said here this looks fine try it on.. ...
Read more : Sweater NSV | Views : 302 | Replies : 8 | Forum : The Weight Room


Oatmeal pancakes

For anyone, the new people (I am one of them) who have a hard time with the oatmeal...I did not mind it at first but a little tired of it now. I tried the cookies and they were too rubbery for me. BUT I just made the pancakes and I must say that anyone who doesn't love the oatmeal should try it. I did not have syrup, just a spritz of ICBINB. I want to ...
Read more : Oatmeal pancakes | Views : 1057 | Replies : 2 | Forum : Lean Cuisine


thai peanut chicken?

I just ordered the Davinci Sugar Free Beanut Butter Syrup, so I'm not sure how sweet it is... but I was thinking it could be added to stir fried chicken and veggies and topped with cilantro for some yummy thai peanut sauce stir fry. (One of the most frequent meals I made before Medifast.)

If anyone has, or wants to try this, let me know how it is. If not, I'll wait until my syrup ...
Read more : thai peanut chicken? | Views : 875 | Replies : 2 | Forum : Lean Cuisine


IRC chat?

Hi folks,

I have to admit I'm better at chatting than I am at the message board thing - I sometimes post things on the board and then forget to check them later in the day. So if it's not too presumptious, I set up an IRC chat room. You can download an IRC client (fancy name for software) from here:
<snip>no urls please - Email or PM for addy - Mr. Snippy</snip>

Just install ...
Read more : IRC chat? | Views : 439 | Replies : 11 | Forum : What's Shakin'


fruit and nut and smores bars

I have several boxes of these and really do not care for them. If anyone wants to swap for something I would be soooo happy. I like pretty much every other MF product but these.
Read more : fruit and nut and smores bars | Views : 524 | Replies : 1 | Forum : Swap N Shop


New Job and New Temptations,,,,,

As I reported a while back, I started a new job on Tuesday and so far it has been great. I think it will be a super position and something I will love doing for a long time, more or less building and maintaining relationships to promote sales. It is industrial in nature.

It has been very MF friendly as I am in the office and attending classes for now, just training.

Here is the ...
Read more : New Job and New Temptations,,,,, | Views : 444 | Replies : 4 | Forum : The Weight Room


Confession

Hey guys!
I just wanted to confess.....I cheated. I do well all day long and then when everyone comes home from work and school and I start making dinner that's when I usually end up cheating. Once I cheat at dinner I figure "what the heck, I'll start again tomorrow". I want so much to just sit down and eat everything that everyone else is eating at the dinner table and not have to think ...
Read more : Confession | Views : 588 | Replies : 13 | Forum : Come on in.


This is a great forum!

Hi, I'm Sue in RI. Into my second week on the 5&1 and totally loving this plan so far. Am so glad I found this site! Have been browsing it for a while and have already gotten all manner of tips, recipes, etc. here. And it's so easy to maneuver around. Guess that's Unca Tim's expertise, so thanks to him and to all of you for being such a helpful and positive community.
Read more : This is a great forum! | Views : 447 | Replies : 12 | Forum : Come on in.


 

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