The MakeMeThinner Support Forum

OK Family....Here it goes. I received my four week order of Medifast today. I was so confused when I opened the box, but I went back to the FAQ's and I think I did OK. I know you will let me know if I'm doing something wrong.

7:00 a.m. shake
10:00 a.m. bar
1:00 p.m. shake
4:00 p.m. shake
7:00 p.m. 3 oz Romaine lettuce, 4 oz grilled chicken and 1 tsp of lowfat dressing. ...

I found this thought I would post it


When we were young girls, so fresh in our teens
We'd go on our diets, to look good in our jeans!
And of course, at that age, we'd starve now and then
The obvious reason, was to look good for men!

Then, in our 20's, we'd push food away
To look good for the boyfriends, we chose for the day!
Our 30's, the same "sorry, cannot eat ...

Hello everyone. I have been off program for about a month now, and I am restarting, and reclaiming my life today. I did not do very well my fist go round because I was not 100% fully committed, but I am this time, and I vow to myself to loose more than 5 pounds! There is no reason why I can't do this, and I will stop all the excuses and just do it. I ...

Here's what I have up for trade:

Apple Cin. Oatmeal 7 packets exp 07/07
OJ Delight 55 6 packets exp 07/07
Chili 18 packets exp 08/07
Chicken Noodle 7 packets exp 08/07
Chicken and Wild Rice 6 packets exp 07/07
OJ Delight 70 7 packets exp 10/06
Ranch Soy Crisps 13 packets exp 04/07
Chai Latte 5 packets exp 06/07


Wanted:

Shakes 55 or 70: Chocolate, Strawberry, Vanilla, Swiss Mocha, Banana ...

Hey everyone I am back for a couple of weeks to a month. There are so many new faces here I feel like I have been gone a year. Hope all of you are doing well and welcome to all the newbies :)

We were midway in a 3-month motor home trip with 2 other couples, entering into New York from Canada.

On that beautiful morning five years ago on September 11, the trees and shrubs were beginning to take on color.
The cell phone ringing broke the spell, and the voice of my daughter-in-law from our Hot Springs home town quivering with emotion said,
“Are you all okay?”
Yes, I answered and then the cell phone went ...

Good morning,

What a great way to start the day, one week into MF and I already get to join the 10 lb. club. If I may please Unca, thank you!!! I know the weight came off quickly because (1) I just started (2) Aunt Flo was visiting right when I started, so major water retention. But hey, I feel a million times better then I did at this time last week, and I'll take ...

Well, I THOUGHT I had got right back to it at the end of July when we finally moved to our new house. However, my schedule at work and the stress and weird hours trying to unpack and get settled took its toll. I am ashamed to admit it but know that I have to.

I don't want to feel like a failure so I keep remembering how well I did prior to my "fall". ...

Hi everyone! First of all, thanks for the incredibly warm welcomes from everyone in the "come on in" forum! In my second week, trying to be totally compliant, but having a strange problem. I find some days I have to practically force myself to get all my supplements in. Partly because I'm on the road most days, and partly because I am just not that hungry. Many nights, I can't finish the entire L&G portion ...

Ok so this week was really hard for me emotionally. But I noticed something. I made it thru, and even at my lowest points I never went into my emotional eating habits. This is huge for me. I never thought I would be at that. Instead anytime I started to feel really down I went to the gym and worked out. Needless to say I worked out a lot this week. But I feel great ...