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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

New Meal Bars & Nancy Goes East...

:byebye: Hi there, Everyone ~

Last fall when I attended a board meeting for TSFL, we were introduced to some ne w meal bars that were in the making; woo hoo! :woohoo: I can finally :rollrolleyes: tell you they are ready to roll out in November 2008.

I know you will totally like them because you can actually have ...
Read more : New Meal Bars & Nancy Goes East... | Views : 1262 | Replies : 4 | Forum : A Message from your Hosts


September Special on Diabetic Bars

Hey there, MakeMeThinner Folks ~

:shock: This month, while supplies last, the Diabetic Chocolate Crunch bars and the Diabetic PB Crunch bars are on sale for $11.95 per box or $129 per case of 12 boxes.

This is a great deal, People – the diabetic bars are not just for people with diabetes; they may be enjoyed by everyone on the 5 & 1 Program.

Get ‘em ...
Read more : September Special on Diabetic Bars | Views : 885 | Replies : 0 | Forum : Monthly Specials


One week til a hot date!!!

How much could I lose in one week y'all think?
I've lost weigh on medifast before but I need
to know how much you guys think I could lose in just one week?
Read more : One week til a hot date!!! | Views : 1184 | Replies : 1 | Forum : Frequently Asked Questions (FAQ's)


Momentum Flavor Enhancers

It's me, Supermom!! I have a question. Are the flavor infusors not available in a variety pack so I can try all flavors?? I can only find where I can order a whole box of either of the 3 flavors. I would really like to try them before I buy a whole box, then mess with trading, etc. Any advice?? Thanks so much!!

Oh yeah--Still doing GREAT in Amarillo! Went to my little brothers game ...
Read more : Momentum Flavor Enhancers | Views : 582 | Replies : 3 | Forum : Come on in.


medifast and pregnant

What's the rule on being on medifast and TRYING to get pregnant?
How about when you find out you are pregnant?

Thanks for your time and wisdom :mrgreen:
Read more : medifast and pregnant | Views : 3490 | Replies : 4 | Forum : Come on in.


Sunday morning roll call: August 31, 2008

Good morning everyone. Hopefully you all had a wonderful week OP, but if not then hang in there and take it one day at a time.

Down 2.9 pounds for the week putting me at a total loss at 38.7 pounds in 2 1/2 months. Also, it puts me back into the 100 lb club for total loss! Good luck to everyone today!
Read more : Sunday morning roll call: August 31, 2008 | Views : 429 | Replies : 1 | Forum : Roll Call


cream cheese

is cream cheese allowed? i've heard cottage cheese is but as a snack. if cottage cheese is allowed then why not cream cheese? even if it's fat free cream cheese?
Read more : cream cheese | Views : 980 | Replies : 3 | Forum : Come on in.


Old Timer BACK

:x

Hi all ok so I will write and say I am back. Mad at myself for gaining and I wont say how much I gained back.. EEERR Why did I do it..?
Well Ok i am here I started Sunday and am doing GREAT..

I can do it.
I love 80 pounds and felt SO GREAT Before. I want to feel great again
any way that ...
Read more : Old Timer BACK | Views : 1116 | Replies : 3 | Forum : Come on in.


Just Do It!

Nike was on to somethin' when they coined that slogan. :-)

I realize how much discussion there is in journals, and elsewhere, about types of exercise, length of time, different machines ,etc. And I LOVE talking shop about exercise/running/gyms/whatever, but I just want to remind all you folks out there who are intimidated, scared, or overwhelmed by the options or idea of getting out there, that you don't have to do ANY of this research ...
Read more : Just Do It! | Views : 823 | Replies : 3 | Forum : The Gymnasium


Sunday roll call

Just started 5 days ago and am down 4-1/2 pounds this week.
Susan77
Read more : Sunday roll call | Views : 396 | Replies : 2 | Forum : Roll Call


 

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