The MakeMeThinner Support Forum

Water "FUN FACTS"

How much water are you drinking a day? Are you drinking your 64 ounces minimum?? Maybe these facts will help you drink that water...

1. Drinking too little water is the #1 trigger of daytime fatigue.

2. Three (3) out of four (4) Americans are chronically dehydrated. Just think what the percentage is for the world population.

3. Your metabolism can slow as much as 30% even from mild dehydration. Speed up ...

I can be seen from space.

Astronomers Find Distant, Fluffy Planet


WASHINGTON (Sept. 14) - The largest planet ever found orbiting another star is so puffy it would float on water, astronomers said Thursday. The newly discovered planet, dubbed HAT-P-1, is both the largest and least dense of the nearly 200 worlds astronomers have found outside our own solar system.

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I had been craving real chili for along time, and yesterday after I left for work, my boyfriend went on his bike ride with his friend aas he always does, except that the friend made him a chili omelette. Then he told me about it, so at lunch I went and got a bowl of chili and ate it all. then I ate the piece of bread that came with it. Then I felt like ...

I'm sure most here have heard, but, just in case,
"If you have bagged spinach in the fridge, toss it. The Food and Drug Administration is warning consumers nationwide not to eat fresh bagged spinach, saying it may be the source of a multistate E. coli outbreak that has killed one person and made dozens sick. "We're advising people not to eat it," said Dr. David Acheson of the FDA."

I re-started on 9/13/06 at my original starting weight. As all of you know I always end up cheating by day 2 and then have to start all over again. Well today is the start of day 3! I hope I start ketosis soon. It hasn't been that bad these last 3 days and I did make it through my evening craving phase. I made a bunch of the M.F. oatmeal cookies and that helped ...

Woooo Hoooo!!!!

I got took a medical exam for my life insurance policy today, and of course you have to be weighed. Well I got on the scale and it read 148!!!!
Holy Cow! I've been stuck at 150 for a while and finally I broke through!

This is major for me because I've always got stuck at 150 at other attempts to lose weight and then quit... I love MF!!!!!! ...

Well, I have some good news and some better news! The good news is that in the 17 days that I was forced to go off plan by my evil wicked doctor I was able to pretty much maintain my weight loss. I gained less than 2 lbs. Yay me!! The better news is that, as of Sunday (the 10th), I’m back on plan. NO MORE HIVES!!!!! I’m so very glad to be bump-less, but ...

Today at work, one of my male coworkers walked by and gave me an obvious double take and a little grin and wink that said he liked what he saw. :D He's so sweet and fun. My husband tells me all the time how great I look, but it is nice when a cute, young guy gives you an obvious approval too.