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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Medifast and ebay

I was looking through ebay...my husband is looking to get a motor for a bike he is building...anyway I saw that you can get medifast on ebay so my question is...how safe is it? what are the risks? I noticed you can get it possible cheaper but I am thinking there has to be a catch...what is it?
Thanks :)
Read more : Medifast and ebay | Views : 1244 | Replies : 17 | Forum : What's Shakin'


Week 26 comparison shots...

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Things are slowing down a bit for me here lately.
Several contibuting factors, I'm sure, but we all know as we inch closer and closer to our goals...our bodies want to hang on to every last bit of flub it can. That's ok though...I have more determination for it and I WILL beat this flub down to the end...till there is no more! :lol:
Read more : Week 26 comparison shots... | Views : 3391 | Replies : 40 | Forum : Studio


Someone Has Some 'Splainin' to Do...

Well the "great dating experiment" has suddenly come to a crashing halt. Frustrating thing is I haven't a clue what went wrong. :scratchhead: Guess that's why so many people say they dislike the whole idea of dating. Just from my brief encounter it hardly seemed worth the hassle.

First, let me say, I am braindead when it comes to entering into relationships with members of the ...
Read more : Someone Has Some 'Splainin' to Do... | Views : 1683 | Replies : 34 | Forum : What's Shakin'


Lisa in NY at the San Gennaro Festival One Year Later

As promised, here is a pic of me from my trip to NYC yesterday for the Italian Festival. Last year I posted a pic from the festival and I was down 20 lbs. Now, one year later, I am down 68 lbs.!!

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<edit>added above pic 9/20 - UT</edit>
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And another pic of me eating a bowl of peppers and onions (everyone else was eating sausage, peppers & onion sandwiches on huge rolls, I ...
Read more : Lisa in NY at the San Gennaro Festival One Year Later | Views : 2103 | Replies : 16 | Forum : Studio


BDG Updated pics Week 23 (9-17-06)

Here are my new pics
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These are 115.2 lbs lighter as of this morning.
Hope y'all enjoy, and thanks for your support!
Read more : BDG Updated pics Week 23 (9-17-06) | Views : 1820 | Replies : 18 | Forum : Studio


Anyone else start with less than 40 pounds to lose?

I have 38 pounds to lose and was wondering about how long it will take. I know everyone is different but I'd like to see how long it took others to lose. I haven't received my food yet I'm hoping I will tomorrow as I'm anxious to get started.

I also suffer with allergies and sinus problems and was wondering if anyone improved in that area since the diet is so healthy.

I have lost ...
Read more : Anyone else start with less than 40 pounds to lose? | Views : 493 | Replies : 8 | Forum : Weight Loss


BMI Alternative?

Just curious, does anyone know of another gauge to judge what your "healthy" weight should be besides the BMI?

Frankly, I'm looking in the mirror (now that's an NSV right there!) I don't see where I can handle losing another 75 pounds and that's just to get on the top border of what a healthy BMI is for my height. Whenever my friends or heck even strangers ask me how much more weight I have ...
Read more : BMI Alternative? | Views : 454 | Replies : 7 | Forum : The Weight Room


Newbie Advise Needed Please

I have a very sedentary job and would like to walk about 20 minutes at 3 MPH on Monday, Tuesday and Thursday during week two. Is that OK or do I need to wait until week 3?

I think this information is relevant to my question based on what I've read in the past: I'm averaging about 800 calories per day and am on the 5 and 1 plan. I've been losing an average of ...
Read more : Newbie Advise Needed Please | Views : 851 | Replies : 2 | Forum : The Gymnasium


New Club,,,New World,,,Onederland

I have been on MF now for a true 17 weeks and I have lost 68.1# over that time. I reached a goal that I thought was very distant in the beginning, I am now under 200#. I can't even remember when I was last under 200#, it has not been in the last 20 years,,,and I am only 38.

It has not been without setbacks, albeit they were all my own doing. I have ...
Read more : New Club,,,New World,,,Onederland | Views : 474 | Replies : 14 | Forum : The Weight Room


Day 5

Good morning everyone!
I'm posting in to remain accountable. Especially during the beginning stage. Today is day 5 and as of this morning I've lost another pound. I'm down 9 pounds so far. Hopefully I will be able to join the 10# club by the end of my first week. I'm happy that I'm at least out of the double digit 200's. Next stop Onederland! Toot toooooooooot......chugga...chugga......chugga.....chugga! Have a good day all.
Read more : Day 5 | Views : 379 | Replies : 8 | Forum : Come on in.


 

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