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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Artichoke question

Hello all

:D

I wondered if we can have a artichoke IF WE DO NOT HAVE THE BUTTER???

they were $1.00 today at the store wow oh wow never see them for less then $ 4.00 here

so i wanted to have one i can eat just the artichoke with out the butter but didnt no if we could even have that..

thanks everyone

terri
Read more : Artichoke question | Views : 690 | Replies : 4 | Forum : Come on in.


Airborne

The health product airborne has 5 calories and no sugar. My kids are sick and I am trying to avoid this. If I take 5 tablets at 5 calories throughout the day, should I minus one shake?
Read more : Airborne | Views : 2567 | Replies : 7 | Forum : Weight Loss


Halloween Challenge !!!

Hi Folks!
Trying to spice things up around here and thought I'd start a
Halloween Challenge !!

I mean really, we can all do this for the next 38 days, right????

Any takers?

Winner gets a box of bars -free from me !!! Your choice !!!!

:mrgreen:
Read more : Halloween Challenge !!! | Views : 853 | Replies : 12 | Forum : What's Shakin'


Please help!!!

I am in desperate need of trading. I have enough stuff for about 2 months, but most of it I've lost my taste for. I will trade for ANY drinks - hot, cold, shakes, anything.

I have beef stew, chili, s'mores bars, oatmeal (apple cinnamon, peach, maple brown sugar) and chicken and wild rice. I will part with any and all of it for literally any liquid non-soup item.

I know most people who are ...
Read more : Please help!!! | Views : 785 | Replies : 4 | Forum : Swap N Shop


Carmel Nut BARS

oK. Nothing is beating the yummy ooozzzzy drippy carmel nut bars...

Just had to share.

C U on the skinny side!!!
Read more : Carmel Nut BARS | Views : 1114 | Replies : 3 | Forum : Weight Loss


ONE MORE QUESTION PLEASE

How much water is too much? I drank over 200 ozs yesterday. Remember, before you get crazy with your answers, I walk four hours a day and live in Las Vegas Nevada. We had out last 100 degree day yesterday for 08. Thank GOD!!
Read more : ONE MORE QUESTION PLEASE | Views : 905 | Replies : 4 | Forum : Weight Loss


Some Questions

Hi to all... Long time no post... On Sept 11 I started Medifast again. This is it for me. Amazingly enough, I have already lost SEVEN pounds. I am following the program EXACTLY, and do not want to do anything else. There are some questions I have-

1. Cottage Cheese yes or no
2. Splenda How much???? I use ALOT and saw it is like a snack?
3. Half and Half in my coffee. How ...
Read more : Some Questions | Views : 851 | Replies : 4 | Forum : Weight Loss


Fatigue

Hello, friends...

I lost about 60 pounds two years ago with Medifast and then another 40 off the program. I then gained 80% of the weight back very quickly. I have been back on Medifast now for nearly three weeks and have lost about 15 pounds which is great. What I don't remember from the last time, was this overwhelming fatigue. For the past week, just going about my daily chores and errands exhausts me. ...
Read more : Fatigue | Views : 1160 | Replies : 4 | Forum : Women's Health


Move me up

Hi all, havent posted in a long while, but I'm still hanging in there. I'm down 26 pounds, so Unca move me up.. :D


Kim
Read more : Move me up | Views : 748 | Replies : 3 | Forum : The Weight Room


Starbucks question

:D

I was wondering can we have any thing but plane coffee at starbucks?

Even if we have non fat milk??
and no whip cream?

think i no the answer but you no just wanted to make sure and ask. :x

just wondering
thank you.. :)
Read more : Starbucks question | Views : 1975 | Replies : 6 | Forum : Come on in.


 

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