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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

30# Club Please!!

Yikes - I reached goal today! :yes: When I started MF and set my original goal of 134#, I intended to reassess when I reached it. So, I am going for 129#!!

30# Club please, Unca!!
Read more : 30# Club Please!! | Views : 356 | Replies : 12 | Forum : The Weight Room


Funny L&G Story

This afternoon I was hurrying to marinade my chicken tenders before picking my kids up from the bus. Well, I have all my Walden Farms stuff in one section, on the door of the refrigerator. I threw the tenders in a bowl, grabbed the "bar-B-Q sauce" off the refrigerator door, quickly poured my 2 T, and started mixing it together. Then I noticed that while I was mixing, I didn't smell the spicey twang of ...
Read more : Funny L&G Story | Views : 327 | Replies : 5 | Forum : Come on in.


Flash Issue

Ok when I click the tsfl link to go to the site it says..."Needs Flash" well I install it and it says "Flash Installed" but each time I try to go back to the site it still tells me I need Flash.

I deleted my cookies..restarted..everything..I need help please..this chickie needs to place an order :lol:


OH and if it is something simple that will make me ...
Read more : Flash Issue | Views : 508 | Replies : 7 | Forum : The Web Room


Starting Tomorrow

Hello, Everyone:

I received my order today and will be starting tomorrow. I am so excited. I am ready to get back on the wagon. I look forward to taking the MF journey with you.

Sincerely,
Read more : Starting Tomorrow | Views : 822 | Replies : 15 | Forum : Come on in.


slow down

ok - let me begin by saying, YES I have cheated ... three times in the past three weeks! One time it was five tator tots and about 15 french fries ... a few days later it was two chicken strips at shorty smalls ... a week later it was five bite size popcorn chicken pieces - that last one was monday, two days ago! BUT I know a cheat is a cheat, but I ...
Read more : slow down | Views : 1222 | Replies : 27 | Forum : The Weight Room


NSV!

I thought I'd post this from my journal yesterday! Thanks Unca Tim for your post. I love Medifast and Makemethinner Forum!! I couldn't get these kind of results without you! :cheermed:


hulagirlfromhawaii wrote:I just got the results back from my cholestrol test when I got my life insurance policy. Wooohoooo!!!!!!

Before I started MF my total chol. was 285. I am down to 208!!! My triglycerides is 114 ...
Read more : NSV! | Views : 400 | Replies : 9 | Forum : The Weight Room


Another annoying nosy co-worker episode...

The annoying nosy co-worker came over to me and said quite loudly "What are you doing? Starving yourself? You never eat anything but those shakes. What are you trying to do? Kill yourself by starvation?"

UGH.
Read more : Another annoying nosy co-worker episode... | Views : 475 | Replies : 11 | Forum : The Weight Room


120 lb club now for me!

I've been quiet this week, but not off program. I am as of this morning 121 lbs down! That moves me to the 120# club. Been waiting for it all weekend and yesterday I actually hit 120.4 lbs!
Read more : 120 lb club now for me! | Views : 956 | Replies : 16 | Forum : The Weight Room


Anyone Use Walden Farms Alfredo Sauce?

Want to try it to bake chiken and zucchini; thumbs up? thumbs down? anyone?
Read more : Anyone Use Walden Farms Alfredo Sauce? | Views : 1034 | Replies : 9 | Forum : Lean Cuisine


Tummy question

I have a question. Am i in the right section of the forum? I was planning on starting the diet over the weekend in case my stomach got upset, so I wouldnt be at work with a tummy ache (or worse). But i would like to start tomorrow. Have a lot of people had problems with that or is that warning mostly for the lactose intolerant? Thanks!!!
Read more : Tummy question | Views : 536 | Replies : 10 | Forum : Come on in.


 

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