The MakeMeThinner Support Forum

Dutch Chocolate

I wasn't as thrilled with the flavor as i was hoping to be.

Oh well, it is worth feeling good!

Sorry if this seems gross:

I have IBS and it seems that liquid diets make me have constant diharea. Does anyone have IBS and have trouble with Medifast? If so, what do you do?

I can't believe how expensive the medifast shakes are. Especially having to drink 5 a day. How do you all afford it?

Well, today is my first day on MF. My shipment is due to arrive sometime today, so I went ahead and had a Glucerna Shake.

I really am going to make this work - I am ready to get on with my life.

Well, today is my first day. The fedex website showed that my first order is going to be delivered today. So, I decided to have a Glucerna shake for lunch. It obviously isn't medifast, but until i get my shipment, it is better than pancakse or french toast!

Wish me luck!

Good morning friends:

I started off or I should say I restarted off with a bang losing 7 pounds in the first week but I have been at a stalemate for most of the second week losing only 1 pound....I feel very bloated and I dont think I have been drinking all the water that I am supposed to :oops: ...

Well, I finally decided it was time to post some pics. I'd been promising to for a while. I can see a difference, but I'm not sure it's a huge difference.

This first one is me two years ago when I was traveling 75%. I was at my heaviest ever, around 265. I lost 20 pounds before I started Medifast, but I couldn't really go any lower. It's hard to post this. ...

What sweetners are used in MF? I am a sugar addict, so I am worried that there might some form og sugar.

I visited my Doctor today and she reccomended an amino acid supplement called TransLean Plus. It is supposed to regulate serotonin and Norapenephrin in the brain (2 neurotransmitters that affect appetite). There is a high success rate with this product. It does take a few weeks to kick in as it has to change the brain chemistry. I just wanted to share. I started today and will keep youo all posted!

David

The thing I have noticed on this site is the high rate of success and lack of difficulty people have with MF compared to other diets. I have been on Weight Watchers, South Beach, etc. and alot seem to strugle. Sure most strugle at times on MF but there is so much more positive.

My question: what is the long-term success rate for MF? I don't deny that people take off the weigh, but do ...