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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I'm baaaaack!!

Hi all (and special hugs to all my MF friends),

Yep, it's me. I'm back... and...ummmm... ashamed! For those who remember me, I did sooooo good a couple years go. Actually lost 67 pounds, went from a size 18 to a size 8. Dagnamit!! I'm back up to a size 16 again. No excuses....my own fault. I've been embarrassed to show up here at the forum; especially since I was one of those that met ...
Read more : I'm baaaaack!! | Views : 734 | Replies : 12 | Forum : Come on in.


Three years later, maybe now

Without a doubt, one of my most amazing transformations occurred on MF in the past, and it's to MF I return most humbly tonight, really "fed up" with foodie issues and a tight skirt.

It always seems desirable to comply with a program when one is at a low point, maybe has eaten too much junk, the kind that, you know, is likely to put on a bigger plump. I guess tomorrow is the day ...
Read more : Three years later, maybe now | Views : 808 | Replies : 13 | Forum : Come on in.


Hi! New to Medifast and hoping for support!

Hello! I just started medifast about a week and a half ago and I am super excited I found this forum! So far things have been going well and I am looking forward to this journey. Hopefully I can make some support buddies along the way. Got a LONG way to go! :)
Read more : Hi! New to Medifast and hoping for support! | Views : 555 | Replies : 9 | Forum : Come on in.


Jimmy From Atlanta

Hi All, my name is Jimmy from Atlanta, GA

I just started the Medifast Diet last week to lose 65 lbs.

Glad to be here.
Read more : Jimmy From Atlanta | Views : 776 | Replies : 5 | Forum : Come on in.


One last time - fire sale - get it before it goes (bad...)

If you've read my journal you know I'm headed off on another road for a few months - but most of the food I have will not last long enough for me to justify hanging onto it. I'd like to clear it all out and start fresh when I'm ready to begin again, which could be over a year from now. So, here is what I have for sale:

Chili - 12 packets
Minestrone - ...
Read more : One last time - fire sale - get it before it goes (bad...) | Views : 799 | Replies : 1 | Forum : Swap N Shop


Sunday Morning Roll Call October 5

I've never started a roll call before and don't have a ton to report.

I didn't make it into the 80# club yet, but am patient and hope to report it next week.

Hope everyone else has a great week! Onward and downward, right?
Read more : Sunday Morning Roll Call October 5 | Views : 588 | Replies : 5 | Forum : Roll Call


Items for trade

I have the following for trade:

16 packets Broccoli soup
1 Box Chicken Noodle
1 Box Peach Oatmeal
1 Box Swiss Mocha Shakes


What I'd love to trade for is:

Choc Pudding
Hot Cocoa
Vanilla Shake

Let me know, thanks!
Read more : Items for trade | Views : 795 | Replies : 3 | Forum : Swap N Shop


Calling all "Oldies but goodies"

Hi All,
Let's put an end to this ever so painfully quiet forum and get it going again..........

Here is a shout out to all of our old friends that have left...

WE NEED YOU BACK !!!!


PLEEEEAAAASSSEEEEEE ???????????????????????????????????

Sojourner
Biki
Jo
Holberry
Lauren
Lizabette

to name a few..............

This used to be such a fun and supportive place to be..........
Read more : Calling all "Oldies but goodies" | Views : 1953 | Replies : 31 | Forum : What's Shakin'


Water?

Water: I've been trying to drink 64 fl oz a day, regardless of whether I have the shakes or not. I read that the water consumed in shakes counts towards the 64 oz. True?

Thanks in advance for any help you can offer! :)

Maria D.
Read more : Water? | Views : 2219 | Replies : 8 | Forum : Frequently Asked Questions (FAQ's)


First Week Weight in ....BOO!

I have just completed my first week on Medifast, and have just weighed myself. I am so dissapointed to see that I only lost three pounds on my first week! :x Usually people lose alot more on the first week.

Some of you may say that three pounds lost in the first week is not too bad, but I usually lose at least four pounds on a ...
Read more : First Week Weight in ....BOO! | Views : 1406 | Replies : 7 | Forum : Come on in.


 

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