The MakeMeThinner Support Forum

So it's day 4... Day 3 was a breeze! I was expecting it to be worse than day 2 (headache day). Which is why i'm wondering if i'm doing this right...

I've been trying to carefully measure my L&G... the first night i had a chkn breast and 2 c veggies (1 c after i cooked them). The next night i had 5oz cooked salmon and 1 1/2 c broccoli (salmon had a little spinach ...

I am so discouraged--- :x I thank I'm losing a ounce a week since I was sick- :x -- I think the steroids messed up my body- :x -- but I'm not giving up ----I will get to my goal if it takes me 2 years--- it's just hard when you ...

Hi all!!!!!!

My baby son is entered in a Halloween Photo contest!

Can you PRETTY PLEASE vote for him? You can vote FIVE times a day and I KNOW you guys love to do stuff like this for little babies! He is going to be NEMO for Halloween!

So please vote for Baby Dylan!! www DOT tinyurl DOT com/yxpt45
(replace the DOTS for real dots!) or please click the "WWW" button below my signature ...

Its been a wild two weeks, I'm back from Disney World thought I would share a photo of my beautiful granddaughter and I-- we had a great time . The first is a before picture





Did not lose any weight :x

snacks or meals?

I have no idea! LOL

The drs told me to stick to a bland diet with no spices and no fat etc. So I have been eating scrambled eggs and saltines today and last night. I would rather try to stick to my MF until I have the surgery. I would think MF would be fine, maybe if I just do shakes? Right now I am so afraid to eat because it will hurt. I just dont know what to ...

I finally got around to posting some before pictures, and let me tell you what a joy it was looking at them! Hoo-boy I looked bad. Bad. The great news is that as of this week, I have lost 50 pounds on Medifast and I will take a current picture this evening and post it so as to awe and inspire! :lol:

My before pictures were taken ...

Okay, so i'm browsing through all the threads on the forum (I'm REAL busy at work today, ha ha) and I have seen that you should have at least 3 shakes a day!

I'm on day 3 and i've been having 2 shakes a day... here is my sked:

7:30-8 am: SHAKE
10-10:30: Bar/Oatmeal
12:30-1pm: SHAKE
3:30ish: soup/chili
6ish: L&G
8:30pm: pudding/cookie

Is this okay, or do I definitely need to have 3 shakes a ...

Hey to all you wise Medifasters! I would love to have some tips on how you handle being on the road and staying on the program. I have a business trip in about two weeks, flying cross country, duration of about 5 days. I know that planning is what is needed to help me feel control, so please give me any pointers or suggestions you all have! Thanks so much for being there! PS. Still ...

I posted a few weeks ago about having a gall bladder attack. Since then I have had 2 more minor ones and the other other night a HUGE one. I spent the day at the hospital yesterday and went back to my dr today. I am waiting for them to call with the appt for the surgeon. I am hoping to get it done right away because DH is off from the 13th until the ...