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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

DaVinci Sugar Free Carmel/Chocolate SAUCES

Can anyone tell me if these are any good? It appears that they only come in HALF GALLONS, and I'd hate to be stuck with that much if I didn't like them.

So, has anyone tried them yet? Good? Gross?

Thanks.


-mel
Read more : DaVinci Sugar Free Carmel/Chocolate SAUCES | Views : 1559 | Replies : 9 | Forum : Lean Cuisine


Clavicals and Knee Caps

Knee caps and Clavicals are so pretty!!!! I love my bones!!! (I do not love the lack of breasts though)

- Thank You for letting me share.

:lol: :lol: 8) :o
Read more : Clavicals and Knee Caps | Views : 510 | Replies : 14 | Forum : Weight Loss


Vanilla pudding....

I just received my medigrub order I placed this weekend. There is a sample of the vanilla pudding! Should I try it o'natural...or would you guys try a flavor right away? Whatcha guys think? :-P
Read more : Vanilla pudding.... | Views : 790 | Replies : 12 | Forum : Weight Loss


Back Here..and A Realization...

Hi all-

My name is Marie and I joined June 27/06--about 3 1/2 months ago. I lost 20 lbs. and then middle of August went on family vacation and started not being compliant all the time--

This led to the beginning of school for the kids and all the busyness of life, their activites; and I just fell off the wagon.

I am BACK on and on day 3--I didn't weigh myself to begin with ...
Read more : Back Here..and A Realization... | Views : 1122 | Replies : 18 | Forum : Come on in.


3 weeks down.....

Hi, I joined Medifast 3 weeks ago, and have lost 9 pounds already! I just wanted to say what a wonderful diet this is- and this is the first diet EVER (and, believe me there have been many)..that I have stuck to and have not wanted to cheat on! Not even a nibble of bad stuff.
I belong to a Medifast center, and love going in each week to weigh and track my progress on ...
Read more : 3 weeks down..... | Views : 392 | Replies : 13 | Forum : Come on in.


YAY- It was a Lab Error...

Just heard back from my doctor. The scary Potassium from yesteday turned out to be a "lab error'. The retest this morning showed everything in perfect order.. yayayayay....and the best part is that this doctor wants me to stop taking my BP meds. He agreed that my last reading of 97/55 counter indicates the need for me to be on the meds...diabetes or not.

Whew :whoohoo:

Carmel
Read more : YAY- It was a Lab Error... | Views : 622 | Replies : 10 | Forum : Weight Loss


Yeah! New Club... Finally!!!

Aloha Everyone! Today a great day because..... I finally made it to the 30# club!!! Yeah!!! Those last stubborn pounds took a few weeks to come off.. But they are history :woohoo: !
I am now 140. I haven't been at this weight since 1994!! Onward to the 130's and the 40# club.. I can't wait!

Hi Unca! Can I request to enter the 30#club please! Thank ...
Read more : Yeah! New Club... Finally!!! | Views : 486 | Replies : 14 | Forum : The Weight Room


Getting kicked out of Ketosis

I read alot about people here who go off plan with one meal or day by accident or on purpose. I am guilty myself.

This is my question:

If I'm on plan and I eat something (such as a burrito) 1 night does it take another 3 days to get back into ketosis and lose weight? Or will it just be added calories and carbs so you wont lose for another day or so?

I ...
Read more : Getting kicked out of Ketosis | Views : 557 | Replies : 4 | Forum : The Weight Room


Have cream of chicken and/or chicken and wild rice to trade

Hi, I would like to trade my cream of chicken(2) boxes, and/or my chicken and wild rice for whatever you might have...any takers.

Will even sell them outright?

Would trade for any of the following in any quantity:

cappuccino
chocolate shakes
swiss mocha shakes
vanilla shakes
chai latte
chocolate pudding
Read more : Have cream of chicken and/or chicken and wild rice to trade | Views : 602 | Replies : 0 | Forum : Swap N Shop


bad bad day

Yesterday was an awful day. on my way to work, my car died, and I had to wait for AAA for almost two hours while it was pouring rain and pretty cold. When I finally got to work, my partner was very upset that I was late, even though I had called, and told me how disappointed he was all day long.

Then we got a faitality traffic collision and later we got a pediatric ...
Read more : bad bad day | Views : 566 | Replies : 6 | Forum : What's Shakin'


 

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