It is currently March 1st, 2025, 11:42 am

News News of The MakeMeThinner Medifast Support Forum

Site map of The MakeMeThinner Medifast Support Forum » Forum : The MakeMeThinner Medifast Support Forum

MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Sunday....October 19th

YAY!! Week one and down 9 pounds.
Read more : Sunday....October 19th | Views : 870 | Replies : 2 | Forum : The Weight Room


Ruminations on earthquakes, stress and weightloss

Struggles are interesting things. They point out our strengths and our weaknesses. I'm reminded of the toothpick bridges built in high school physics. After the construction phase, the teacher would lead the class into the woodshop workroom and subject each bridge to the press -- the stress test. Some bridges, once the threshold was exceeded, simply cracked. Some would explode much like a ticker tape parade (thank goodness for safety goggles!).

After the '89 quake ...
Read more : Ruminations on earthquakes, stress and weightloss | Views : 785 | Replies : 3 | Forum : The Weight Room


Sunday Morning Roll Call: October 19, 2008

This week was slow in the losing category. I lost 1.5 pounds.

They say that the third week is typically a week where you don't lose as much.

All together I'm down 13.4 pounds :)

Hope all has a good week!!

Smarti
Read more : Sunday Morning Roll Call: October 19, 2008 | Views : 393 | Replies : 3 | Forum : Roll Call


MINESTRONE!!!

I absolutely cannot do this program without the Minestrone. Does anyone out there have any that they would like to sell?? I am a definite buyer :)

PM me...
Read more : MINESTRONE!!! | Views : 654 | Replies : 2 | Forum : Swap N Shop


Lena

I have been on program now for almost three weeks and messed up the last two days. I was so motivated before those days. I am realizing today that I was just disappointed and so I let my emotions take over.

There are six of us meeting on Thursdays for support and accountability, we weigh, measure, talk about our week, etc. Well, this last week everybody "cheated" except me....I stayed strong and some still lost ...
Read more : Lena | Views : 595 | Replies : 6 | Forum : My Journal


Starting back after having a baby

I had a baby six months ago and have gained virtually all of the weight back that I had lost two years ago. As I have watched my friends and family start and restart on program I have been dying to start again and finally did two weeks ago! I am so excited and anxious to lose this weight again...I have bins of clothes that I want to get into, considering the only clothes that ...
Read more : Starting back after having a baby | Views : 620 | Replies : 6 | Forum : Come on in.


Sunday Morning Roll Call: October 12, 2008

It's working! Started Thursday and this morning see that I'm now five pounds down . Being a nervous one, "now" I'm worried I'll be a slow loser for the next 7-day period. The fundamental approach will be to just stay compliant and committed - no running away just yet.

Like smartie says, "don't look into the light" towards all the days ahead to achieve change. I love that. It reflects how this feels - a ...
Read more : Sunday Morning Roll Call: October 12, 2008 | Views : 412 | Replies : 5 | Forum : Roll Call


DutchChoc, Redo

I'm here looking for a bit of peace from my overindulgent tendencies, those which have brought me years of strife trying to like myself and my image.

I know how to do the work about half as well as I know how to undo it. On rare occassions, I'm 99% successful - and then I usually fall apart again.

I'd like another nice ride to looking better. I always feel optimistic while I have my ...
Read more : DutchChoc, Redo | Views : 2524 | Replies : 48 | Forum : My Journal


WHAT IS MF PIZZA?????

WHAT IS MF PIZZA?????????????????
Read more : WHAT IS MF PIZZA????? | Views : 1655 | Replies : 4 | Forum : The Weight Room


SuzyQ

Wow, you guys were not joking....this forum has been pretty dead. I hope it picks up.

Well I had a good day today. I had a cheetos attack earlier in the day - cheetos can be a downfall for me (the only time I seem to crave them is when I am on MF otherwise I rarely eat them) - however, I worked through it and remembered what T said in one of her posts ...
Read more : SuzyQ | Views : 4307 | Replies : 109 | Forum : My Journal


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286