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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Tall Boots NSV

I was having a bad day, so I decided to go shopping. It was also a convenient excuse for waiting for traffic to die down. :) I stopped in a shoe store and found a gorgeous pair of knee high suede boots that would look incredible with some of my new clothes.

I've always loved and wanted tall boots that came over the calves, but my calves ...
Read more : Tall Boots NSV | Views : 352 | Replies : 2 | Forum : The Weight Room


Chili, Chicken & Wild Rice, Raspberry Tea

Anyone want these? I will never use them.
Read more : Chili, Chicken & Wild Rice, Raspberry Tea | Views : 705 | Replies : 6 | Forum : Swap N Shop


Vanilla pudding, WOAH

This better not taste like the vanilla shakes.

Thank you, have a nice day.
Read more : Vanilla pudding, WOAH | Views : 646 | Replies : 5 | Forum : Weight Loss


casma500

Wow! First step on a new journey!

I just got my food today and will begin the plan Saturday as (hopefully) that will be easier at home the first 2 days.

I am 41 years old, 5'6", appx 250 lbs (will weigh in Sundaywith exact weight). Can you say YUCK??? My biggest problem is that mentally I do not see myself as overweight. :x I had been ...
Read more : casma500 | Views : 3558 | Replies : 105 | Forum : My Journal


Nat Did A Bad, Bad Thing!

Hi Y'all.

I am a shameless rebel! :oops:

Well I am back at work after being away for my company's conference. We had a fantastic showing - over 1000 attendees and we made a lot of loot and increased our profile. BUT Nat was a very bad girl. I went off plan for 3 days...and I am okay with it. I am so scared to weigh myself. ...
Read more : Nat Did A Bad, Bad Thing! | Views : 764 | Replies : 13 | Forum : The Weight Room


wish to try swiss mocha shake and vanilla shake

Anyone have a swiss mocha and french vanilla shake to trade for bars or cream of chicken soup, chicken and wild rice, or tomato soup?

I just need to try those two shakes before purchasing again...I know I will never do the soups again...I know alot of you like them, but not me..

If not......can someone give me a suggestion as to how to eat them? I have two full boxes of cream of chicken ...
Read more : wish to try swiss mocha shake and vanilla shake | Views : 593 | Replies : 1 | Forum : Swap N Shop


wish to try swiss mocha shake and vanilla shake

Is there anyone out there who will trade me my bars or soup for 1 package of swiss mocha and vanilla shake? I would like to try these before ordering next time...I wish that I had tried alot of these before ordering.

Does ANYONE want to trade me the cream of chicken and chicken and wild rice for oatmeal or shakes?
Read more : wish to try swiss mocha shake and vanilla shake | Views : 503 | Replies : 2 | Forum : Swap N Shop


Messed Up So Badly - How Come I Don't Feel Guilty

Hi Y'all.

I am a shameless rebel! :oops:

Well I am back at work after being away for my company's conference. We had a fantastic showing - over 1000 attendees and we made a lot of loot and increased our profile. BUT Nat was a very bad girl. I went off plan for 3 days...and I am okay with it. I am so scared to weigh myself. ...
Read more : Messed Up So Badly - How Come I Don't Feel Guilty | Views : 226 | Replies : 0 | Forum : The Weight Room


Newbie

I started on Monday and have already lost 5 pounds! :lol:

I just had the Minestrone soup, but only added 4 oz. of water. It had a funny after taste - I assume because I should have added more water.

Any tricks to spicing up the oatmeals?

Anybody had trouble with heartburn and night sweats? :?:
Read more : Newbie | Views : 314 | Replies : 3 | Forum : Come on in.


New to medifast

Ok So I am new to Medifast but have been looking into it for months now.I just had to wait to get work and a new job.So I just ordered my first order yesterday :D Now my question is I work a lot.I have to jobs and it will be hard the first three days I hear so are thier any suggestions? I actually work at ...
Read more : New to medifast | Views : 313 | Replies : 10 | Forum : Come on in.


 

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