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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Medifast Bars question

Ok this is probably going to be a politically incorrect question here, but I have to ask it. First let me say I love Medifast, I did it 18 years ago and went from 187 lbs to 120 lbs, now 18 years and 2 children later I've been struggling with losing even 5 lbs. I came back to medifast and in just over a month I've lost 15 1/2 lbs. I'm truly loving it. Anyway ...
Read more : Medifast Bars question | Views : 8998 | Replies : 26 | Forum : Weight Loss


Happy Birthday Jenn!!

Happy Birthday Sista!!

I hope you get extra pampering this year!!

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And dont worry it is just "pretend cake"

Love ya babe!
Read more : Happy Birthday Jenn!! | Views : 302 | Replies : 4 | Forum : What's Shakin'


Cheese please....

Okay, i was looking for some ff cheese to 'sprinkle' on my cream of broc soup cuz i can't find the molly mccheese. I came across Veggie Shreds... It looks like cheese and taste like cheese (kinda ;) ) and i was just wondering if anyone else has tried this and is it okay to use a pinch of this shredded *whatever it is* in our soup? ...
Read more : Cheese please.... | Views : 449 | Replies : 1 | Forum : The Weight Room


Greetings!!

Howdy everyone :) My name is Leah. I am 31yrs old. I am a mother of 3. I am an army veteran, which is where I met my husband of 7yrs. He is still serving in the army. Right now he is in Iraq. So, I told him I would kick this weight off, by time he returns. In jan, he comes in for a 2 wk ...
Read more : Greetings!! | Views : 840 | Replies : 19 | Forum : Come on in.


Beeah_b.....

Beeah, best wishes to you on your upcoming surgery this week and for a quick recovery too. :hug: See you when you feeling back to norm.
Read more : Beeah_b..... | Views : 286 | Replies : 0 | Forum : Come on in.


Back again & need a hug

Hi Everyone :)

Well, I'm back ...
I first joined MF in March 2006 at 224lb ... did wonderfully and got to a 'svelte' 196 (I was SO proud of myself! I hadn't seen anything under 200 in over 15 YEARS!)

... then, we went on vacation in July and I sort of went off program. Yes, I thought I could finagle it myself (BOY! was I ...
Read more : Back again & need a hug | Views : 967 | Replies : 21 | Forum : Come on in.


New freedoms

So, what can you do now thanks to your healthier, slimmer body that you couldn't do previously?

Here's a portion of my list:

clip my toenails
tie my shoe with one hand on either side of my leg
curl up in my futon chair
curl up with my hubby in his futon chair
adjust the driver's seat based on the length of my legs not the size of my belly
buy clothes in pseudo regular ...
Read more : New freedoms | Views : 387 | Replies : 4 | Forum : The Weight Room


110+ Pounds Lost!!!!!

Well here is my picture of me when I started even though I had already lost about 20 pounds. Here I am over 5 months later, down 111 pounds!!!

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Thanks Mike and Di, and thanks Mediast!!! Just 28 more pounds to go!! 8)
Read more : 110+ Pounds Lost!!!!! | Views : 2549 | Replies : 29 | Forum : Studio


28 week pictures...

Big change in the last month, and friends noticed these changes. Felt real nice when last night I had people I have known for probably 8-10 years not recognize me since I haven't seen them in 10 months.

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Read more : 28 week pictures... | Views : 1786 | Replies : 20 | Forum : Studio


pickle happiness

I've never been a fan of dill pickles, so that MF compliant snack didn't thrill me. But today!! Woohoo.... I found sugar free Bread & Butter pickles at the grocery store. The brand is Mt. Olive (have no idea how common that is) and they're sweetened with splenda. And they're pretty darn yummy.

Made my day (ok ok i have no life) !! ;)
Read more : pickle happiness | Views : 509 | Replies : 1 | Forum : What's Shakin'


 

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