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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

YUMMY Sausage Stuffed Mushroom

Someone I knew had Italian Sausage over the weekend and it smelled and looked sooo good... so then the craving for Italian sausage started up (especially to think of having Italian sausage and jalapeno pizza... big NO NO) So I concocted this dish and OMG it was soooooo yummy!! :chef:

I found some lean italian sweet turkey sausage.

1. sautee sausage in a non stick pan w/ ...
Read more : YUMMY Sausage Stuffed Mushroom | Views : 2183 | Replies : 19 | Forum : Lean Cuisine


Medifast Changes the Bar Formulations

:byebye: Hullo, Everyone!

I just got my weekly update from Take Shape For Life and I want to share it with you.

Last week, Medifast introduced the new Beef Vegetable Stew and Vanilla Pudding. They are both very good and we have been enjoying them every day this week here at the old MakeMeThinner Cottage. :eat:

We like to ...
Read more : Medifast Changes the Bar Formulations | Views : 3154 | Replies : 31 | Forum : A Message from your Hosts


New Club but frustrated

Well last Friday I finally passed the 20# mark... which I am excited about, but I'm just a little frustrated why no one at work has seemed to notice! I'm fitting into my smaller pants, my other ones are baggy on me... why aren't they noticing!
Read more : New Club but frustrated | Views : 463 | Replies : 8 | Forum : The Weight Room


Cappuchino for trade !!

I have one full box (7pkgs) of Cappuchino if anyone is interested.

I will swap for the following:

Chicken Rice Soup
Chicken Noodle Soup
Apple Cinnamon Oatmeal
Pudding (any flavor)
Hot Chocolate

Let me know! :D
Read more : Cappuchino for trade !! | Views : 420 | Replies : 2 | Forum : Swap N Shop


Where is my ticker?

I added a ticker to my siggie and I can't see it. DO you? :) :lol:
Read more : Where is my ticker? | Views : 427 | Replies : 6 | Forum : What's Shakin'


Leahs Before

Well, I decided to do the whole "Biggest Loser" sports bra and shorts shot:)

Image

AS you can tell, I tend to carry my weight in my midsection and face
Read more : Leahs Before | Views : 1735 | Replies : 18 | Forum : Studio


Every Cloud..

Has a Silver Lining.

As some of you may know I had a scare last week when an on-call doctor called me and said that my potassium levels were too high, it was potentially life threatening and I needed to get re-tested ASAP. Turned out it was a false lab test...my potassium levels were fine. But initially when the doctor asked me if I was feeling tired or washed out I mentioned how a few ...
Read more : Every Cloud.. | Views : 545 | Replies : 13 | Forum : The Weight Room


CAN WE HAVE.....

Olives? Blk or green?? I love black olives in salads, w/ cooked veggies, etc... and i have some jalapeno stuffed green olives that i love to snack on every now and then, but since starting MF, i have been hesitant... can someone please let me know if olives (in small amounts?) are okay???!!! :idontknow: :question:

Thanks
Read more : CAN WE HAVE..... | Views : 346 | Replies : 3 | Forum : Come on in.


Aaaaaaaarrggggh! Finally messed up!

I knew the day would come! I'm so upset with myself. And I'm upset because I feel I also let my fellow M.F. buddies down! I "freaked out" and binged! I don't know why I did it after all this time and progress I was making. I had a "Skippy" super chunk peanutbutter sandwich, extra M.F. bars and ranch soy crisps! I was so upset that later on I opened up a gift from a ...
Read more : Aaaaaaaarrggggh! Finally messed up! | Views : 970 | Replies : 20 | Forum : Come on in.


I believe I have hives....not spider bites. What do I do?

Last week I had a raised hive like bump on my shin (thought it was a bite)....a couple of days ago I noticed I've been itching between my big toe and second (weird and unusual). Two days ago I woke up to what I thought about 8 or 9 spider bites. I thought maybe one got under my sheet or something. Now I noticed one appeared today...during the day. What's going on? I'm just now ...
Read more : I believe I have hives....not spider bites. What do I do? | Views : 1092 | Replies : 7 | Forum : What's Shakin'


 

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