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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Exercising off the pounds??

We alll know what time of year it is... a candy lovers dream :D or nightmare :x depending upon how we view it. It's hard to keep our paws out of the bag..... there it is right in front of us :cry:
So as a bit of ...
Read more : Exercising off the pounds?? | Views : 552 | Replies : 5 | Forum : Weight Loss


Medi-nog!

Well, this is not exactly the real thing but ... it's legal and quite tasty!
While blending a vanilla shake add a small amount of rum extract and a shake of ground nutmeg.
Any other holiday favorites out there?
Read more : Medi-nog! | Views : 759 | Replies : 2 | Forum : Lean Cuisine


NSVs/RTDs

Sorry, newbie here... what do these acronyms stand for? I've seen them in various posts, but can't figure it out... maybe my brian is a little out of whack right now... :idontknow:

Much appreciation!!
Read more : NSVs/RTDs | Views : 419 | Replies : 7 | Forum : Come on in.


My beans won't cook

In the chili, my beans won't cook. They are always hard. Yesterday, I cooked in the time asked, then placed a cover over the bowl and let it steep for a few minutes. Well, I think that may have cooked 3 of them. LOL Any tips on cooking my beans :lol:
Read more : My beans won't cook | Views : 628 | Replies : 11 | Forum : Weight Loss


2x lots of sweaters

By the way, if anyone needs any size 24 CJ Banks pants or 2X sweaters, I've got some to send ya. Just PM me.
Read more : 2x lots of sweaters | Views : 514 | Replies : 4 | Forum : Swap N Shop


asking for your prayerful support

I've been pretty vocal about my migraine issues and how pleased I've been with the improvement since implementing the BeSlim Philosophy in my life, joining Take Shape for Life, using the Medifast products, etc.

Lately, however, I've been having lots of pain. (Reader's Digest version: A couple weeks back, a larger student body-slammed me from behind. It was an accident, but I have arthritis in my spine which is a contributing factor in the whole ...
Read more : asking for your prayerful support | Views : 416 | Replies : 7 | Forum : What's Shakin'


Major Day ...

Today is a major day for me as my weight finally dipped to 189.8 ...

:whoohoo:

Then my BMI has dropped to 29.3 so I'm no longer obese, just overweight ...

Image

I'm on cloud nine, right now. This is almost as big as ONEDerland!!!

Image
Read more : Major Day ... | Views : 962 | Replies : 22 | Forum : The Weight Room


Going to try

and see if anyone would be willing to make a trade :)

Here is what I got in my intial order I don't like:

Orange creme shake: 6 packets left
Strawberry creme shake: 5 packets left
Banana Creme shake: 6 packets left
Fruit n Nut bar: 6 bars left
Smores bars: 6 bars left

What I am looking to trade for is any flavor oatmeal, any other ...
Read more : Going to try | Views : 396 | Replies : 3 | Forum : Swap N Shop


KimKim

Okay, folks, I've finally decided to start my Journal, so here is the intro I wrote in May, I believe. I want to apologize for my statement on plastic surgery, as I'm sure it had to offend some of you who have had it and I could have expressed my opinion a bit better. I do think we live in an extremely sexist and misogynistic society that is constantly telling women every which way to ...
Read more : KimKim | Views : 1077 | Replies : 24 | Forum : My Journal


trade

i have up for trade

2 boxs of Cranberry Mango
3-boxs of dutch Chocolate
1-box of Tropical-
1-box-Chocolate Pudding
1-box-chai latte

would like to trade for oatmeal,soups
Read more : trade | Views : 539 | Replies : 5 | Forum : Swap N Shop


 

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