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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Scale Superstitions

So I'm a firm believer in taking time to laugh at yourself - and yesterday while trying to fall asleep I was thinking about (what else) weighing in this morning and I realized I have some pretty dumb feelings about that scale.

1 - you must weigh in first thing in the morning, naked, and preferably after potty-time. (I'm pretty sure I'm not alone on THAT one, though!)

2 - I weigh myself both before ...
Read more : Scale Superstitions | Views : 750 | Replies : 3 | Forum : The Weight Room


started today

Hello
I am hoping to find support in this forum. I am determined to lose 30 lbs by spring break vacation. I am a mother of 2 beautiful children. Unfortunatey I am 35lbs heavier than my wedding day!
Read more : started today | Views : 561 | Replies : 6 | Forum : Come on in.


Sunday Morning Roll Call, November 9th

This is day three for me and I weigh 188.
Read more : Sunday Morning Roll Call, November 9th | Views : 433 | Replies : 1 | Forum : Roll Call


Here we go friends, let's make this happen!

I am ready to commit. Is there anyone out there ready for their LAST re-start? There is no better time than right now. Let's all join in and we can be healthier and happier by Christmas. Let's get this board rocking again! Everyone knows the first few days are the worst, but you can do it! Drink a bottle of water with each supplement and you will be so full (and busy running to the ...
Read more : Here we go friends, let's make this happen! | Views : 812 | Replies : 9 | Forum : The Weight Room


100lbs to go!

hi everyone! i stopped doing medifast about a year ago due to illness and am back now with 100lbs to lose. i am kind of depressed as i had lost a lot last year, but i am also proud to be trying again. this has been a hard thing to do, come back. today has been my first day and so far so good. anyway, i just wanted to say hi and say that i ...
Read more : 100lbs to go! | Views : 631 | Replies : 11 | Forum : Come on in.


November 2, 2008

down a little over 2 lbs to 192.8
Read more : November 2, 2008 | Views : 514 | Replies : 5 | Forum : Roll Call


New post, new food - not expired!! :-)

Hi all;

Since the boards are livening up a bit I thought I'd try to swap some things. I have:

14 Cream of Broccoli
7 Chicken Noodle
7 Vanilla Pudding

I will take anything liquid - cold or hot drinks and shakes, any kind. I'll also just sell it if you prefer, $8 per box or $30 if you take it all, plus postage (flat rate box).

Any takers? PM or post. Thanks! ...
Read more : New post, new food - not expired!! :-) | Views : 2981 | Replies : 0 | Forum : Swap N Shop


Knock-Knock

uh...
is it safe to come back?

it seems like people have calmed down in here...

all clear?
Read more : Knock-Knock | Views : 643 | Replies : 5 | Forum : Come on in.


Medifast - UK?

Ok, here's a tough one...

I have told a couple of people, who live in the UK, the success I am having on Medifast. They would love to try the diet, but they live in the UK.

Do you know if Medifast operates in England, or has an equivalent program?

Thanks!

BTW, lost 15.5 pounds so far :dance:
Read more : Medifast - UK? | Views : 999 | Replies : 2 | Forum : Come on in.


nik546

Good Morning!
Today was my weigh in after 4weeks on the plan and I have lost a total of 17.8 lbs. I thought since now I have been on plan long enough to be comfortable with it, I would start a journal. I have checked out some yours and it seems like a great place to get feed back and in general track how you are doing.
Since I really dont know many of you ...
Read more : nik546 | Views : 451 | Replies : 6 | Forum : My Journal


 

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