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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Nova's Before and After

I finally get to say "after"!!!!! :bouncieball:

Okay, first off, I really, really hate my before pic. I look so grumpy, and I had no idea (or was in major denial) that baggy pants did you absolutely no favors. Okay, it's not all baggy pants. :( I haven't shown these before pics to anyone but my husband. I only ...
Read more : Nova's Before and After | Views : 3681 | Replies : 36 | Forum : Studio


Thanksgiving Blessing

Hi, Kids ~

I appreciate Mark, my high school chum so much - he often sends me email cutesy wootsies and sometimes they are weight-related.

I had not seen him for 38 years and yet we have emailed with one another for about 10 years. I met him when I had been flab-free for two years.

:secret: For those of you who are fairly new to the ...
Read more : Thanksgiving Blessing | Views : 936 | Replies : 2 | Forum : The Elevator


2 boxes vanilla shake to trade

Does anyone wanna swap my 2 boxes of vanilla shakes for 2 boxes of vanilla pudding?
Read more : 2 boxes vanilla shake to trade | Views : 384 | Replies : 0 | Forum : Swap N Shop


Greetings

Hello to all. I am new to the board, and just wanted to say hi. I have been on the MF program for 1 week today. WOW!! in 1 week I have lost an incredible 11.5 lbs. :D I have tried so many diets, and now I think I have found the one that is right for me. This is so easy. I love all the ...
Read more : Greetings | Views : 375 | Replies : 7 | Forum : Come on in.


Diet Humor

Inside me lives a skinny woman crying to get out.

But I can usually shut her up with cookies.


(Unknown)
Read more : Diet Humor | Views : 859 | Replies : 2 | Forum : The Elevator


Starting Transition!

Big day today. I've decided I'm going to officially say I've reached my Medifast goal and I'm starting transition. I've spent the last 4 weeks hovering around 166 +/- 2 pounds, so I changed my ticker to reflect what my body apparently wants. I always said that my original goal of 155 was just something I picked off a chart, and I'm still not convinced that the BMI chart is correct for me. Heather posted ...
Read more : Starting Transition! | Views : 381 | Replies : 7 | Forum : The Weight Room


Chai for trade

I got alittle happy with the chai last time I ordered and am no longer wanting it. I still have 3 boxes left.

I will trade for any shakes, bars, hot cocoa, or oatmeal.

Allie
Read more : Chai for trade | Views : 425 | Replies : 1 | Forum : Swap N Shop


10lbs down & 10 inches

I am so excited. I am finally down into the double digits of losing. YIPPEE.

I have officially lost 10.5 lbs. and 10 inches total in various places.


FINALLY.

Thanks for listening
Read more : 10lbs down & 10 inches | Views : 370 | Replies : 3 | Forum : The Weight Room


New Feature (View previous topics)

Just added a new feature to the forum.
You should see a "View post from previous" (1 day, 1 week, 2 weeks, etc) menu at the top of the page now.

Let me know how you like it.
Read more : New Feature (View previous topics) | Views : 580 | Replies : 2 | Forum : The Web Room


Week 35 comparison pics...

96 lbs down. :D

Image

Image
Read more : Week 35 comparison pics... | Views : 2291 | Replies : 28 | Forum : Studio


 

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