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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

FertileMyrtle

For my first post in my journal, I must put out a disclaimer--these thoughts may be random and at times way too sappy, but they will be a reminder to me of how I felt before I got skinny. (Foreshadowing there, I hope.)
Remember how uncomfortable you feel-as though your body is exhausted lugging around the extra weight equivalent to your three year old. Remember not recognizing yourself in the mirror. Remember that you have ...
Read more : FertileMyrtle | Views : 4619 | Replies : 136 | Forum : My Journal


Wooo-hooo!!!

I just weighed myself - I've reached goal!!! :yippee:

PIG OUT TOMORROW - NOT!!!
Read more : Wooo-hooo!!! | Views : 340 | Replies : 9 | Forum : The Weight Room


Plasma vs LCD HDTV

TV shopping...pro's/cons? Any ideas.

I'm torn between the Samsung 42" plasma and the Samsung 40" LCD. They both are HDTV. They both have 60,000 hour lifespans, plasma has the better contrast ratio and LCD has less chance of burn in.

Comments, concerns! All are welcome!

DeDe
Read more : Plasma vs LCD HDTV | Views : 357 | Replies : 10 | Forum : What's Shakin'


Newbie and Ready

Hi All! I am Andrea, a mom of three babies from NC. I received my Medifast Starter Kit today-it only took 3 days to get here, cool. Tomorrow is Thanksgiving, and I am anxious for Friday-that is my Start Day.

I chose Medifast b/c I do not have time to think! I understand ketosis and LCD's, but I can not do it when I'm making 16 plates of food a day for my family! I ...
Read more : Newbie and Ready | Views : 417 | Replies : 13 | Forum : Come on in.


Where's the Jeepster??

Anyone hear from JeepGirl lately? Or Shay or their mom? You guys OK?
Read more : Where's the Jeepster?? | Views : 460 | Replies : 7 | Forum : The Weight Room


Stuffing, pumpkin pie, etc from the Holiday Survival Guide

Hi,
I found some stuff in the 2005 Holiday Survival Guide to help with the holiday cravings. I sent them out to my clients, but thought I'd post them here too!

Peppermint Patty Shake-
1 pkt Medifast chocolate shake
1/8 tsp peppermint extract
8oz cold water
3-4 ice cubes
Frozen Pumpkin Shake
1 pkt Medifast vanilla shake
1 tsp pumpkin spice
1/8 tsp cinnamon
8oz cold water
3-4 ice cubes
Cinnabon Shake
1 pkt Medifast ...
Read more : Stuffing, pumpkin pie, etc from the Holiday Survival Guide | Views : 789 | Replies : 0 | Forum : Lean Cuisine


Looking for drinks - cran mango, teas and fruit punch

I am looking to trade oatmeal (tons in variety of flavors - I got WAY tired of it) and a full box of chai for any of the drinks, especially the cranberry mango. PM me if you are interested.
Read more : Looking for drinks - cran mango, teas and fruit punch | Views : 400 | Replies : 1 | Forum : Swap N Shop


new club please!!!

Good morning All,

I am happy to report another 2 lb. loss to put me into the 20 pound club, WhooHoo!!!

What a great motivating factor to not overeat on Thanksgiving. It would be nice to see ONEderland by Sunday, I'll take each day as it comes:-)

Wishing you all a happy, healthy Thanksgiving.


Read more : new club please!!! | Views : 242 | Replies : 5 | Forum : The Weight Room


Ironically, I NEED some fat-which product is best?

I am starting all over today after years off the program. One PROBLEMO. I take a medication that is supposed to be taken with a fat-containing food. One gram that comes in the shakes is not enough. Any suggestions?
Read more : Ironically, I NEED some fat-which product is best? | Views : 437 | Replies : 4 | Forum : Weight Loss


DeDe4wd

Hi,
I'm DeDe. I'm currently on day 1 of my re-start. I'm tipping the scales at 192.2...don't ask. I have gained 32lbs back from where I was and finally got my head clear. I guess I'm happy I learned so much about triggers and that my head was in the wrong place and that I was scared of success (as I'd gotten within 12lbs of goal). I know being strict to the program WORKS and ...
Read more : DeDe4wd | Views : 25195 | Replies : 837 | Forum : My Journal


 

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