It is currently March 10th, 2025, 3:00 pm

News News of The MakeMeThinner Medifast Support Forum

Site map of The MakeMeThinner Medifast Support Forum » Forum : The MakeMeThinner Medifast Support Forum

MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Sunday Morning Roll Call: November 26, 2006

Mornin' losers. I'll start the roll call this morning with a 3 pound loss, putting me just 1 pound from my goal.

Milestone of the week: My size 6 jeans fit me even after washing and drying!
Read more : Sunday Morning Roll Call: November 26, 2006 | Views : 1300 | Replies : 22 | Forum : Roll Call


Test

Thanks DeDe!! :D

It works!!! kool!
Read more : Test | Views : 611 | Replies : 1 | Forum : The Web Room


how do I insert the weight loss ruler?

I tried the copy and paste method and it did not work. Any ideas?
Thanks!
Sheri :bighug:
Read more : how do I insert the weight loss ruler? | Views : 562 | Replies : 1 | Forum : The Web Room


oatmeal in the morning?

Hi- I was wondering if it would be ok to eat the oatmeal in the mornings? :?: I live in the Pacific Northwest and it is cold. I know the guidelines call for 3 shakes before 2pm. Any ideas or advice on the scheduling of meals?
I am going to start with the full fast.
Thanks!
Sheri
Read more : oatmeal in the morning? | Views : 364 | Replies : 4 | Forum : Come on in.


Peeing and Burping....

Seems like all I have been doing for 4 days! I have also lost 5 pounds but I wish the burping would stop. My husband is starting to make fun of me. I started taking Lactaid before my shakes and that helped my lower intestional rumblings and the runs, but the burps remain! I am willing to burp for months if I can keep on losing!
Read more : Peeing and Burping.... | Views : 351 | Replies : 0 | Forum : The Weight Room


Mexican Chicken (L&G)

Made this last night when I was cleaning out my pantry, and it turned out fabulous. I have to make it again soon.

3 chicken breasts
1 can diced tomatoes
2 green chilis
2 TBSP chili powder
1 tsp cumin
hot sauce

Sprayed a large, frying pan with non-stick spray and cooked the chicken breasts 5-7 minutes/side, just enough to put some brown on them. Added can of tomatoes, chilis, and spices, turned the heat ...
Read more : Mexican Chicken (L&G) | Views : 2101 | Replies : 11 | Forum : Lean Cuisine


Half way there!!!!

I reached my half way point this week. Yay. I am going rock climbing in Joshua tree tomorrow to celebrate. YAYYAAAYYY!!!!!

30 lbs. down, 30 more to go.

Allie
Read more : Half way there!!!! | Views : 537 | Replies : 4 | Forum : The Weight Room


a very new newbie

Hi - I did Medifast a couple of years ago and then life sort of got in the way. My Mom and younger sister died within 6 weeks of each other, I had 2 unexpected surgeries and my husband lost his job. All of these within a 6 month period. I confess to being an emotional overeater; and I can truthfully say. my compulsion took over and all the weight I lost (100 #) has ...
Read more : a very new newbie | Views : 346 | Replies : 9 | Forum : Come on in.


Calling Arizona MFers

Hiya,
I'm back from my season of racing adventure. I'm back on plan and looking for a Lean and Green/night out. Anyone interested? I'm thinking next week sometime before everyone gets into the swing of Holiday stuff.

Who has some suggestions for when and where? I'm open!

DeDe
Read more : Calling Arizona MFers | Views : 1098 | Replies : 28 | Forum : Come on in.


What's your Turkey Day Game Plan?

I'm just curious. I do everything better with a plan. Wondering what yours is.

Myself, I have 2 MFers in my house, 2 Atkins devotees, and 1 normal food guy (who has agreed this holiday might be...interesting and is coming anyway!)

Here's my plan...
Turkey (Duh)
Mashed Cauliflower (practice run went well)
Green beans
and two recipes I found I'm going to try...
Legal Pumpkin pie & Legal Stuffing (iffy, but doable!)

Taking a poll ...
Read more : What's your Turkey Day Game Plan? | Views : 751 | Replies : 13 | Forum : Weight Loss


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron