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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Can't wait to start!

Hi everyone!

I'm a newby, but have been lurking around and have been very inspired by all the support you show your fellow Medi Fasters.

I have had my MF for a while but was going to wait til January to start. I can't wait, I feel terrible about myself, I can't wear very many clothes in my closet and I'm out of breath when I walk up my own stairs. So....
I'm jumping in ...
Read more : Can't wait to start! | Views : 322 | Replies : 11 | Forum : Come on in.


AZ MFers Lunch Date

Hiya,
I had the greatest time today! I got the opportunity to meet up with Elke, Jen, and Lauraly for a lunch. Of course in a DeDe moment, I forgot to check and see if Outback was OPEN FOR LUNCH...nope!

We ended up at Chilis, had a nice talk and a good meal and i ate too many peppers and onions! Seeing what Jen and Elke have done and what Lauraly has maintained has truly ...
Read more : AZ MFers Lunch Date | Views : 1554 | Replies : 21 | Forum : Studio


I have 3 boxes of Lemon Fantasy Bars to trade...

I have three boxes of Lemon Fantasy Bars. I will take any combo of the following to trade:

Chocolate (Divine) Bars
Chocolate Mint bars
Oatmeal Raisin Bars
S'More's Granola Bar
Caramel Nut Bars
Peanut Butter Bars

I have traded with Sarya (Carrie) before If anyone needs a reference.

Thanks :D , Beth
Read more : I have 3 boxes of Lemon Fantasy Bars to trade... | Views : 424 | Replies : 1 | Forum : Swap N Shop


Milk of Magnesia-Did I Mess Up???

I have been constipated for days despite drinking huge loads of water...the only remedies available around the house were natural fiber laxative and milk of magnesia. The fiber stuff I have lists SUCROSE as the first ingredient so I didn't take it. I also have some castor oil (I use it to help grow in my eyebrows, don't ask) but I thought I might absorb too many calories from it. So I settled on some ...
Read more : Milk of Magnesia-Did I Mess Up??? | Views : 7007 | Replies : 6 | Forum : Weight Loss


Smartipantz at Goal!!

Well it's been a great year for me.... Thank you to this very special program, this forum and my health advisor, Jan!! Here are a few before pictures (OMG, I can't believe I let myself look like that) and a few current pictures. I know when I started how great it was to look at the Studio pictures and pray that I would someday look as good as they did. I'm hoping to provide all ...
Read more : Smartipantz at Goal!! | Views : 2250 | Replies : 27 | Forum : Studio


just gets better and better

Hi all - After 5 full days I have lost 13 pounds. I have followed the guidelines - right down to measuring 1 tablespoon of sugar free creamer - in my coffee. And I was so glad to read low sodium chicken broth was allowed. It has been cold here in Oregon this week!!

Thanks to one and all for all the helpful comments and tips.

As this is now the week-end I was wondering ...
Read more : just gets better and better | Views : 437 | Replies : 4 | Forum : The Weight Room


LadyT

I am new to this site, but not new to Medifast. I started back in April of 2006, and had pretty good success. After about 3 months (4th of July weekend to be exact) I fell really hard of the MF wagon! I made several lame attempts to climb back on, and it didn't really "take". :dunno: I figured I could go the low-carb route in the ...
Read more : LadyT | Views : 2593 | Replies : 80 | Forum : My Journal


Where is Sharonr??? LOL

Oh where could she be.....oh yeah she is 20 weeks prego!!! :lol:
Read more : Where is Sharonr??? LOL | Views : 388 | Replies : 2 | Forum : What's Shakin'


The missing

Maybe we should just list the folks we've been missing, since there are so many separate threads on them:

Arklahoma
Sojourner
Mellowmom
Falisamarie
JennP
Ginabobbina


Anyone else?

ETA: OK, so we can take a few off the list. Mellowmom, Supermom, Sidrah and Kendra are all accounted for.
Read more : The missing | Views : 1924 | Replies : 30 | Forum : What's Shakin'


Mellowmom????

where did mellomom go??
Read more : Mellowmom???? | Views : 402 | Replies : 0 | Forum : What's Shakin'


 

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