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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Pilates Performer

Okay, I've had an eventful weekend.

I got my new TV installed, so my old tv & DVD/VCR went up into my new "workout room". As I put this room together, I'm embarassed to be out of shop considering the plethora of equipment now gathered in this room (including a fluidity bar/DVD's I still can't figure out how to get together!)

Here's the good news...my JP Pilates performer has plenty of room to hang out ...
Read more : Pilates Performer | Views : 1143 | Replies : 12 | Forum : The Gymnasium


questions

Hello All,

I am sick and tired of being sick and tired....bad choices, poor exercise, or is that NO exercise have left me 41, female and 260 lbs....HELLOOOOO Medifast. I am going to keep it really simple for a while. I like the Chocolate shakes, I like the bars ( only 1 per day) I like salads, I like propel , ( can I have) I will check in often and whine I am sure... ...
Read more : questions | Views : 892 | Replies : 21 | Forum : Come on in.


After photos

Okay,
This week, we had SEVERAL forum members HIT GOAL! I'm so happy for you, but I NEED SOMETHING...

WHERE ARE OUR GOAL PICTURES? We need some before and after action here ladies! C'mon, we're DYING here, give us a treat!

Your stories are so inspirational, but those pictures do more for me than I can say!

Give me my pictures, or I'll send the silver fox after you with her skinny stick!

Hugs!

DeDe
Read more : After photos | Views : 1226 | Replies : 10 | Forum : Studio


I turned 49 today

Today is my Birthday---I am going to have a peice of Cake it my send my body into shock---I feel great about where I am ----I feel alot younger than I did my last 10 Birthdays---I Love MF ----I love MF food
Read more : I turned 49 today | Views : 393 | Replies : 13 | Forum : The Weight Room


do u think its possible?

hello everybody! i just started day 2 on medifast. i have about 40-50 lbs to lose and would love to lose it all by mid january. atleast 30 of it. do you guys think its possible? :cry: :cry:

i wish you all the best of luck!
Read more : do u think its possible? | Views : 439 | Replies : 11 | Forum : Come on in.


Please take my broccoli soup!!

I have about 10 boxes of broccoli soup that I would still love to get rid of. I'll ONLY trade for chocolate pudding, but I'm willing to trade two for one, if that helps.

Please, please, please take some of these things off my hands!!
Read more : Please take my broccoli soup!! | Views : 445 | Replies : 4 | Forum : Swap N Shop


So I Was Wandering…

Last month was complicated. There was sorrow and loss (my best friend passed away), a new job (anyone want to buy a Honda?), angst over healthcare (the company that bought my old company announced it was dropping the health plan organization that many of us retirees used, and forcing us into another which will cost about $250 more a month!) It was a month filled with malaise and my attitude towards weight loss in general ...
Read more : So I Was Wandering… | Views : 422 | Replies : 13 | Forum : Come on in.


Happy Birthday, lauradr!!!

I wish you a magical day~ :cheers:
Read more : Happy Birthday, lauradr!!! | Views : 326 | Replies : 6 | Forum : Come on in.


8 pounds in 12 days-What the heck am I complaining about???

I just lost the first 6.5 so quickly I felt stalled but those are still good numbers!!!
Read more : 8 pounds in 12 days-What the heck am I complaining about??? | Views : 516 | Replies : 13 | Forum : The Weight Room


Sunday Morning Roll Call: December 3, 2006

1.5 pounds. I know, nothing to brag about. But I am so pleased. During the week even before my affair with Chefboyardee I had gone up to 228 (with TOTAL COMPLIANCE) from 226.5 and I stayed there for a day after the ravioli. Then I got back down to my weight I was LAST Sunday. It's what I weighed yesterday. But this morning that scale read 225. WOO-HOO!!!! I am having a tall glass of ...
Read more : Sunday Morning Roll Call: December 3, 2006 | Views : 2011 | Replies : 36 | Forum : Roll Call


 

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