The MakeMeThinner Support Forum

No weight lost this week--in my journal I confessed to having very brief minor nibbles of indescretion every couple days, and maybe that threw me out of ketosis, (no candy bars or fast food or anything crazy-maybe a cracker, or one cookie, and one night a s1/2 bag of popcorn) but my calories have been super low, and I've been drinking my water!! Has this happened to you, and what should I do and expect? ...

The items that I want to exchange are 3 boxes of the chicken noodle soup and 2 boxes of the chicken & wild rice soup.

I am interested in Choc Shakes, Vanilla Shakes, Maple & Brown Sugar Oatmeal, Apple Cinn Oatmeal or Choc Pudding.

Just PM me if ya have any questions!

My Christmas present and Way to Go present for myself now that I am down almost 45 pounds is to get a personal trainer. I have a consult with them on Monday. I have never excercised much - did Curves for about a year and also used to walk. I was wondering if anyone had advice on working with a trainer, how often to go as a newbie, anything special to consider with excercising on ...

I have tried every way I can find to fix the soup. I just don't like it. Any one want to trade ?

I will take any kind of shake. hot chocolate,cappacino, oatmeal,tea

I have

1 box chicken noodle
10 packs of broccoli
1 box chicken noodle
6 packs ministrone
13 packs chili

HelP Me PLEASE!! :D

OMG I am so excited! I hopped on the scale this morning and after being at the same weight for the past few days the Weight Loss Fairy must have visited me last night and I lost a chunk of weight putting me into the 50 pound club!

I almost fell over RIGHT THERE! That puts me only 12 pounds away from hitting my NEXT milestone known as ONDERLAND!

Have I mentioned how much I ...

:?: Can we have peanuts as a snack? IF so are they limited to so many times a week? :mrgreen:

Just wondering if anyone who has been diagnosed with fibroids is currently or has been on the plan. My doctor is talking smack and I want to know if he knows what he is saying.

Hi...my oldest daughter has Juvenile Rhumatiod Arthritis. She's had it since she was seven. She is now 18 and is overweight. Has anyone else experienced relief from their arthritis symptoms by following the medifast plan?

Hello all of you Maginficant, Enjoyable, Darn, Inspiring, Fun-loving, Awesome, Shaking, Thin-seekers

Welcome to my journal. I am starting early. My goal for the next 13 days is to become well aquainted and prepared for my journey of 125 lb weight loss. I will set one goal per day in becoming prepared, including the taking of the dreaded before photos. My thought is to have this site become a normal part of my routine, ...

Just thought this was a nice story that I got in an e-mail, things that make you go hmmmm......

SAYING GRACE IN A RESTAURANT

Last week, I took my children to a restaurant. :eat: My six-year-old son asked if he could say grace. As we bowed our heads he said, "God is good, God is great. Thank you for the food, and I would even thank you ...