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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

3 boxes French Vanilla

I have 3 boxes of French Vanilla shakes that I would like to trade for 3 boxes of oatmeal.
Read more : 3 boxes French Vanilla | Views : 490 | Replies : 0 | Forum : Swap N Shop


Survivor Cook Islands

So, what did people think? Agree or disagree? Was Yul the best or Ozzy?
Read more : Survivor Cook Islands | Views : 456 | Replies : 8 | Forum : What's Shakin'


Hi! I'm new! :-)

Hey everyone! This is my first day on MF and so far so good. I feel like I'm eating all of the time, which is good! I LOVE food. I live in Georgia, so it's not good unless it's fried, smothered, or swimming in butter. :lol:

I am a single mom of a 5 year old daughter, Kennedy, so the baby weight excuse no longer applies. I ...
Read more : Hi! I'm new! :-) | Views : 339 | Replies : 10 | Forum : Come on in.


Miss everyone

Kanani,Dede,Alex,Sojo,Jo,Robin,Jolie,Elke,Allie,Nova, I know I'm forgetting to mention ALOT of other people (forgive me).........I miss you guys so much! You guys are the nicest bunch of people I've never met! (hee hee) :lol: The past few days with P.M.S. and all the holiday parties I"ve been going to, I have, I guess you can say, been "falling off the wagon" lately with my healthy diet (and I'm not ...
Read more : Miss everyone | Views : 499 | Replies : 14 | Forum : Come on in.


merry, merry....

Joey and Allie wish you all a Merry Christmas! ;)

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Read more : merry, merry.... | Views : 948 | Replies : 7 | Forum : Studio


Cliche photo alert part II

and here is mine.

In my old size women's 24 that were VERY tight in March before I started the program. I actually needed to go up to another size but refused. That was when I had my melt down, Brian told me to "do something about it" and BAM! I found a full page ad in my Woman's Day mag with Mary Jane Medlock's before and after shots the very next day. Did some ...
Read more : Cliche photo alert part II | Views : 1725 | Replies : 19 | Forum : Studio


Cliche photo alert

Here is my submission for the Cliche photo award. :lol: It is me wearing my jeans (size 60) that I was wearing when I started the program. I am now wearing size 38's (and am wearing them under the 60s). Funny thing is Joelie and I can both fit in these jeans together. (Mind out of the gutter Unca) ;) ...
Read more : Cliche photo alert | Views : 1838 | Replies : 19 | Forum : Studio


wow!!great recipes

Thanks De De and Unca for all the great M/F recipes.

And thanks Unca for updating my me to the 20# club!!

Time to go sing in Church and I got lots to sing about!!!
Read more : wow!!great recipes | Views : 360 | Replies : 4 | Forum : Come on in.


Sunday Morning Roll Call: December 17, 2006

I gained .5 pounds overnight so my loss for the week is 2.5 pounds.
Read more : Sunday Morning Roll Call: December 17, 2006 | Views : 1876 | Replies : 41 | Forum : Roll Call


Possible change in goal weight?!?

I have been thinking a lot lately that my goal weight of 200 lbs just isn't enough. As of this morning I am only 6 pounds away from goal and I still feel that I need to lose more!! I was thinking possibly dropping it down to 190, but just not too sure. I have been lifting some weights to get rid of some flab from 134 pounds lost, but I still have a spare ...
Read more : Possible change in goal weight?!? | Views : 443 | Replies : 11 | Forum : The Weight Room


 

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