The MakeMeThinner Support Forum

Hi everyone!
I am new to MF and was wondering how to set a realistic goal. I am currently 5'10" and #230. I would love to be 140 or 150 but I have never been that small and don't know if it's possible. That would put me losing #80 or #90 Is this realistic?

Anyone have the old formulation of chocolate mint bars? I will pay top dollar or trade whatever you want. I am desperate!!

You name the price or the trade. I have all kinds of soups, puddings, shakes, etc. Thanks!!

I am not happy!!! My beloved Mint Bars have been replaced by those new ones which taste like the new chocolate bars with a dab of mint flavoring on it!! :x Not happy at all!!! I know they reformulated it, but it could have been a little closer to the orginal. :bahhumbug:

Hello everyone,
I've been reading and following this website for some time now, and finding great support, encouragement, and ideas. I started MF in June of 06, and knew almost immediately that it was the right plan for me. I'm a lifetime dieter, and have tried pretty much everything. This is the one plan that has truly worked for me.

I've lost 40 lbs so far. I was doing great on my own for a ...

I know we can have a soy burger or "veggie burger" for the lean portion of our L&G. I was wondering about soy dogs. They have zero grams of fat, 2 grams of carbs, 9 grams of protein and are 45 calories each. Are these allowed?

Hiya,
I just realized I messed up my order and i'm going to be out of oatmeal soon!

Anybody want to trade? I'm thinking I'm needing 4 boxes of any kind of oatmeal, I love them all!...I have a 2 extra boxes of vanilla 55 shakes, 2 extra boxes of banana 55 shakes, some cold drinks, a bunch of soups, a bunch of other stuff not in full boxes! Make me an offer! I am ...

Do more people order things seperatly or always buy the variety packs then trade? It seems more expensive for buying things seperatly. I am not all with it with the coupon deals, I bought mine from the medifast site...just trying to figure out what would be the best way to order my next batch.

About a year ago a friend (who shall remain nameless) introduced me to MF and encouraged me to join her in the MF experience. I quickly fell off plan and had LOTS of excuses. :oops: Meanwhile, she is at goal and doing very well on maintenance. :woohoo:

Now, it is my turn. I am here for ME this time ...

Hi everyone,

I've "still been" on Medifast but not consistently. I slipped up around the first of November and have lost/gained lost/gained since then. I just haven't been able to keep it going! I've really been working on my commitment level and analyzing what went wrong last time. I feel like every time I slip up like this I learn something. It's a painful lesson though. It's very difficult not to get caught up in ...

Hi all - Just doing my post holiday check in. I was reading through the posts about the vodka diet. And I found something else that can sabbotage by efforts - too many work hours and not enough rest.
I worked my tail off 2 days before Xmas Eve and then sang at 3 services on Xmas Eve. (I should say I love to sing). But by yesterday (xmas) I was a zombie. I was ...