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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Deviled Eggs

Does anyone have a deviled egg recipe we can use?? Maybe with some low fat or non-fat mayo or maybe just with mustard? I could create something but would rather know if there is a tried & tested ! recipe out there ~ plus will not have much time/$ to do tests...

thanks in advance!
Read more : Deviled Eggs | Views : 1190 | Replies : 13 | Forum : Lean Cuisine


New Medifast user

Hi everybody,

My name is Eric and I'm 25. I heard about your forum by one user (Hyperion) who amazed me with his weight loss using Medifast :)

So, using his precious help, I ordered my 4 week Medifast package yesterday.

3 months ago, my weight was 226 pounds, for 5'11". It was too much for me, so I managed to change my eating habits. I start ...
Read more : New Medifast user | Views : 1458 | Replies : 30 | Forum : Come on in.


NSV's *Yep Plural*

I got a HUGE Christmas present to myself this past week.

I am officially no longer a Lane Bryant Chick!! :yes:

I can wear 14/16 tops and 16/18 jeans from the Regular Side of a store now! I actually walked into Gap--tried on a few sizes and the ones above were the ones that fit..and they didnt have a W beside the number!!

And if THAT wasnt ...
Read more : NSV's *Yep Plural* | Views : 434 | Replies : 9 | Forum : The Weight Room


electra000

Hello, I have decided to begin my journal as I will re-start the program Jan 1st or 2nd. I have not decided which day yet. I am working on getting my head in the right place over the next few days. I have had many starts and re-starts since April, so I have not lost any weight. I have not gained anymore either. Thank goodness! I love this forum and I will be coming here ...
Read more : electra000 | Views : 4103 | Replies : 76 | Forum : My Journal


Green Olives???

Are they a YEAY or a NAH???
Read more : Green Olives??? | Views : 1350 | Replies : 12 | Forum : Lean Cuisine


Nickieluv's before pictures - just starting

Hi. Well, I'm doing it. I've sent off the hideous before pictures. Needless to say, as soon as possible I'll be posting "during" pictures. Wanting to erase these puppies from my memory should be good motivation!

<edit>added 2nd pics (-30# 3/18/07) - UT</edit>

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Read more : Nickieluv's before pictures - just starting | Views : 6943 | Replies : 53 | Forum : Studio


What's Inflamed, Full of Stones & Needs to Come Out?

Answer: My gallbladder :(

Wandered off my diet big time on Christmas, probably consumed more carbs and fat in one day than I had in the entire previous month....and had the mother of all gall bladder attacks later that evening.

Thought I was all better...until this afternoon when I was on a test drive with a customer and all of a sudden I felt like my upper ...
Read more : What's Inflamed, Full of Stones & Needs to Come Out? | Views : 498 | Replies : 7 | Forum : The Weight Room


New Medifast book

Hi all - Has anyone read the new M/F book? It is on the TSFL. (the $19.95 one). It sounded good so I ordered it...Like everything else with M/F a treat for myself.... :whoohoo:
Read more : New Medifast book | Views : 465 | Replies : 3 | Forum : Weight Loss


you guys are just so awesome

You know I just have to say that you guys are always there when I need you!! It has been a long day and I could have been weak - but you know I really did not want to. And as I read through some of the posts I got reinspired all over again. This plan really works!! In fact I even bought myself one of those little hot pots (to heat water in). I ...
Read more : you guys are just so awesome | Views : 284 | Replies : 3 | Forum : Come on in.


Where does it go?

Such a silly question, but where exactly does the weight go? I mean, mass, whatever you want to say to be technical? Shall I really expect to lose 100 pounds by going to the bathroom?

I realize this seems silly, but is that where it realy all goes? I suppose I should stock up on the TP.... Is a weight loss of 150 pounds realistic by next Christmas. I am a female, about 5'7" and ...
Read more : Where does it go? | Views : 589 | Replies : 8 | Forum : Weight Loss


 

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