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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

How I feel after the holidays....

This is exactly how I feel......

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Read more : How I feel after the holidays.... | Views : 363 | Replies : 10 | Forum : What's Shakin'


Watching Ford's casket being taken out of the Rotunda on TV

and my window is open and I can hear the cannons...really neat and kind of surreal.
Read more : Watching Ford's casket being taken out of the Rotunda on TV | Views : 286 | Replies : 4 | Forum : What's Shakin'


New Years Resolutions

but just wondering if anyone had a New Year resolution(s)?

Me-

1)To think before I speak.I can be too outspoken at times.And I dont always realize that I may be hurting someones feelings.

2)To forgive someone I was best friends withthat i havent talked to since my birthday of 2005. It wasnt necessarily a "healthy" friendship.But I forgave her New Years Eve.Doesnt mean we will ever be that close again.But I just felt like it ...
Read more : New Years Resolutions | Views : 822 | Replies : 20 | Forum : What's Shakin'


Jo and maintenance.

Well, since I'm officially done with transition and in maintenance, I thought I should post here from time to time. I do post in my journal almost daily, but I'll post questions and other stuff here.

Right now, I'm 5 pounds under my goal.....somethin's going right. :mrgreen:

My first question is: What kind of yogurt do you folks use? I went to the store and bought ...
Read more : Jo and maintenance. | Views : 2580 | Replies : 18 | Forum : Maintenance


January Specials?

Just an eager beaver here. I haven't been notified yet and was wondering if anybody else knows what is on special this month.
:mrgreen:
Read more : January Specials? | Views : 712 | Replies : 5 | Forum : A Message from your Hosts


Re-Starting as promised (to you all and myself)

Well, as I mentioned a little bit back, I am restarting as of tomorrow morning. I will weigh myself and begin again...I know this works, I have done this before and I will do it again. I have been extremely busy and have not been able to keep up with the boards. I did get to look at a few new "after" pictures (Jo and Lauren) and want to congratulate you guys and all of ...
Read more : Re-Starting as promised (to you all and myself) | Views : 520 | Replies : 7 | Forum : Weight Loss


Why am I still hungry?

Hi - I just need a second opinion here (big surprise, I'm always needing those!)

I am as hungry or hungrier today, day 5, than I was on day 1.

I've had all my meals every day.

I have not had anything off-plan - except I licked some ravioli sauce off my finger when feeding the baby yesterday. Not a huge glob, like a teensy smear. You can't tell me that counts.

I have had ...
Read more : Why am I still hungry? | Views : 462 | Replies : 5 | Forum : The Weight Room


A very long time and no speak!!!!

Hello everybody!
I hope everybody holidays were good. Mine was good. But let me start

by saying this is not why i am posting. I haven't posted since last summer . Nor have i been on the plan since october. And i guess what.....i have gained at least 30lbs. Grant it i am still a member of the 100lb club, but still. I have never transitioned. Ever!! I have been on the program since 2004 ...
Read more : A very long time and no speak!!!! | Views : 285 | Replies : 9 | Forum : Come on in.


Calling all my M/F buddies

Happy New Year to my best friends in the world...

My husband and I went out for dinner last night. And I actually gave myself permission to eat what I wanted. And I did - the good news is I actually ate in smaller portions - which for me is a major miracle.

I had so wanted to remain compliant throughout the holidays and I almost made it. And I gotta tell you I woke ...
Read more : Calling all my M/F buddies | Views : 404 | Replies : 7 | Forum : The Weight Room


Sad Story Turned Into NSV

I have posted on this board before about how when I first started gaining weight and got into the 180's, I went online and bought 2 pairs of XXL men's sweatpants and wore them all winter long as I expanded. They were the only pants I could fit into anymore. You can see them in one of my studio pics of my thinner days with a black turtleneck. Well, this morning I tried on my ...
Read more : Sad Story Turned Into NSV | Views : 461 | Replies : 8 | Forum : The Weight Room


 

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