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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

PEOPLE MAGAZINE - JAN. 8, 2007

If you want some inspiration, pick-up January 8, 2007 edition of People Magazine.

It contains weightloss success stories. It is so inspiring to read these testimonials.

Enjoy.
Read more : PEOPLE MAGAZINE - JAN. 8, 2007 | Views : 1049 | Replies : 5 | Forum : Come on in.


Spanish Flounder

I am going to try this tonight for me & hubby. I am not overly concerned about the small amount of white wine & lemon juice, because they will burn off anyway. And of course I am adding extra veggies for me.:

Spanish Baked Flounder

Ingredients

• 2 lbs. flounder fillets
• 1 clove garlic, minced
• 2 medium tomatoes, thinly sliced
• 2 tbs. parsley
• 1 tbs. white wine
• 1/4 cup ...
Read more : Spanish Flounder | Views : 1616 | Replies : 26 | Forum : Lean Cuisine


Onelady4boys

Hi One,
Your AOL address will not accept emails from MMT.
I've activated your account for you.

Post here, if you have any probs....
Read more : Onelady4boys | Views : 626 | Replies : 0 | Forum : The Web Room


Kernel Seasons allowed???

I just found and add for this Popcorn Seasoning that can also be used on potatoes veggies pasta eggs and more...would it be allowable for our veggies and eggs? I am not sure if I am allowed to post websites so let me know if anyone wants to check it out and i will post it or pm it to ya. I cant find ingrediants there so I will look somewhere else for it...
They ...
Read more : Kernel Seasons allowed??? | Views : 709 | Replies : 10 | Forum : Lean Cuisine


KeleeGrl

Well, I'm back on my re, re, re, re-start. :wave: I can't even remember when I first started MF, but I lost 30 pounds for my 20 year class reunion...duh :hammerhead: that means it was April 2005...and it worked so well for me, but then I got to a point where I felt good about myself and was looking ...
Read more : KeleeGrl | Views : 8827 | Replies : 341 | Forum : My Journal


Cool News for January

:shock: Whew! The last of the holiday :twisted: goodies are outta here – and it’s a good thing because they look much better in the trashbin than they do hanging on my chin or padding my hips! :point:


:bahhumbug: Most people have packed away the holiday decorations and are now ...
Read more : Cool News for January | Views : 777 | Replies : 10 | Forum : A Message from your Hosts


height/weight visual

While searching for height/weight charts, I found this kind of interesting visual graph that shows pictures of people at specific heights/weights.

Granted, it's not perfect as we all have different body types, weight distribution, gender..., but still, it's kind of interesting to look at, espcially when it gets filled.

If you go to this cockeyed website, scroll down, and on the right hand side, under new features you'll see where you can click the height/weight ...
Read more : height/weight visual | Views : 2508 | Replies : 15 | Forum : What's Shakin'


Eskwyre

It is time for me to start journaling. I can't help but notice that quite a few of the people posting in the maintenance forum have been really good along their journey about posting here and/or journaling. So, in an effort to follow in their footsteps and for the acountability - here I go.

Aside from struggling to get all of my water in today, I was completely compliant. Hey, you take these daily victories ...
Read more : Eskwyre | Views : 1199 | Replies : 24 | Forum : My Journal


Happy New Year!!

Hello Everyone!!

I just wanted to wish my fellow Medifasters all the love, health, peace and joy you desire in 2007! I have not been around while; I have been dealing with some medical issues. The docs are battling over whether I should stay on MF or not. Two say get off now. One says stay and keep losing. The fourth says he is not sure. :roll: ...
Read more : Happy New Year!! | Views : 308 | Replies : 5 | Forum : Come on in.


never before seen!!!

Well, here I am, all 348.2 pounds of me. :mrgreen:

Image
Image

I see I have really let myself go, no makeup, grey or is that really gray hair? Well my puppy loves me anyway!
Read more : never before seen!!! | Views : 2159 | Replies : 16 | Forum : Studio


 

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