MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
We just took a picture and put together a profile for the HA section of the MMT site. I was very happy with the new picture that I thought I would put the pics we used in the profile and show ya'll here. Feel free to check out the profile too once its there.
This is one of our wedding pictures - March 28, 1998.
This is from Christmas 2005. This shows Mike's progress ...
I realize I am way late in jumping in on the new food items, but the 3-day expedited shiping from Dec 20 just got here yesterday, so I broke open the box and tested out 2 new things today. they forgot to send a case of RTDs, so I got 6 of the 30, but that got cleared up and they are on the way...
I had left over shakes and some chai, but those ...
When I got married 4 years and 7 months ago I wore a 4.75 ring size. Since that time and with an over 100 pound weight gain, it had become so tight we had considered having it cut off to give me some relief. We tried every method suggested to loosen it and remove it-soap, Windex, lotion, creams. It just wouldn't come off my pudgy size 7 finger. By Christmas time after almost a month ...
Let me say that generally I have lovely table manners. However, I just had my L&G of a scramble with broccoli with 2 tbsp of salsa. It was so tasty, I licked my plate when I was done to get every last smudge of egg and salsa...I was alone when I did this but near an open window. The neighbors must think I was raised in a cave.
It is so hard to start back after a food binge :x --I started last week --Hubby and I went to the mountains for our 31 Wedding anniversary--we went out to eat and guess what I caved :x --I was so good for Over a year--and now ---I have made a goal today-- I will not Cheat --also changed ...