MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
I am getting my order ready and I want to make sure I am doing this correctly. I can not order a starter kit because I am way too picky LOL. So I am picking items items out. i want to make sure I order enough for a month.
Would this schedule be correct or am I all wrong?? Also I see eggs on here this must be fairly new any comments on this yet? ...
Hi all I am finally doing it!! I have been on here watching all of you succeed and I am finally ready to join you all. I am placing my first order tomorrow. YEAHHH!!! No I am hoping I can depend on all of you for support. I know I will need it. I am a mom of 3 and we always have so much food in the house this is going to be hard! ...
I honestly can't recall how long I've been toying with weight loss via Medifast. Three...maybe four years? I've read posts from Mike (Guido) all the way through Brian. (140 lbs. WOW!) I'm a guy, if you haven't guessed.
I've gained and lost 40 pounds at least three times over the past four years. My goal is 80 pounds, although I'd like to lose 100.
I am going to call my HA, but I really would like some advice here, too -- especially from experienced working-outters (but I am not picky, I will take it from anybody who can help). For some reason this is an area that has *always* easily overwhelmed me while I have been on MF and it's the main reason I have stayed away from excercising while MFing.
Sooooo this morning i went downstairs to walk the dog (apartment complex) and the elderly lady beneath me was out watering her plants.... we said good morning and she commented on the dog, and then said that she noticed I had lost a lot of weight, and that i looked really good; that she always sees me leaving for work, and she could really tell!!!!! (oh yea, and that she could hear me exercising from ...
Hi gotta,
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Welcome to the forum....:)
3.5 pounds for a weight of 214! I have weighed that once before in this MF trip and got so worked up about being a pound away from 20-dom that I freaked and the scale went all over the place. Compliance and exercise this week! No freaking out!