The MakeMeThinner Support Forum

I mean all the time. 50 days ago I was a hot-blooded latina and now I am cold all the time, even when it isn't cold outside. Now that it is, I am really suffering. My husband is grateful because before I wouldn't let him turn the heat on too often because it made me uncomfortable. I would tell him to wear thermals under his pajamas and get an extra blanket! (I can be so ...

I would just like to say hi and introduce myself.

I am about to start on Medifast as soon as I get my delivery - unfortunately I live in the middle of China and getting the delivery is more difficult than most.

I am a bit of a mixture- a male, a Kiwi, with Australian citizenship, with Scottich parents, who has been living in China for over 12 years (not continuously but more than half ...

I am a restarter. And it is so easy to forget how great this diet is. 9# in the first week. I am so excited. I know that I will not lose that much again in one week. But it helps to start things off.

Thanks everyone could not of done it with our you and this wonderful board.

Only 1# more and i get to call out for Unca.

:coach: Important Shipping Notice

On Friday, January 12th, TSFL’s distribution and shipping facility will conduct inventory, therefore no shipping will take place that day. Medifast orders taken on Thursday or Friday will be shipped on Monday, January 15th.

:puter: Please note that when you place an order, the normal :drive: delivery time is 4-5 BUSINESS days.

Once placed, TSFL ...

Hi y'all,

Last time we met, we said we'd meet again in January...anyone available? I'm available Sunday this weekend or early in the week next week. Who's free, what side of Phoenix should we meet on and do any of our out of town folks want to come?

We can celebrate Jen getting into the 70# club, can't wait to see her! If I'm lucky, we can celebrate me getting into the 90# club! It'd ...

Well, after two "false starts" in this race.........I'm back! :drive: I am so ready to win this battle, and I know I can do it this way. I recently had back surgery, and I know I need to do this for my health. But when someone asked me when I was DUE :oops: .........and I said SEVEN YEARS AGO..........I ...

Okay... for all you 'gourmet's' out there... i was thinking of trying to concoct some kind of legal tuna noodle casserole using tuna, shirataki noodles, little bit of ff cheese for base.... any suggestions? maybe figure out what amounts of each would be legal for a l&G and mix w/ some seasonings and use MF crackers for bread crumbs and bake?

I have never been very good at journaling anything, but I thought I would give this a try. Anything to help stay focused has got to be worth the effort.

I am currently on my 7th day of MF. So far I have had no trouble staying compliant, I have, however, had severe headaches. :wallwall: Today does seem to be better. I hope they go away soon. ...

I needed to start to do something to start firming up. I cannot do floor exercise beause it makes my back and neck hurt. :(

Was watching T.V. and saw an ad for this thing called The Bean. What it is , is a blow up cushion/chair that supports your back and neck. :D
You can do a ...

Hello, All,

I would like advice on what type of scale is the best. I prefer a digital and would like one that weighs to the .2 of the pound but one that did .5 would be okay. And, of course, it's important that it weighs consistenly. Any suggestions?

Thanks!

Linda