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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

TSFL website Q

Q for anyone who knows the answer:

Is there going to be a "non-Flash" TSFL website available at any time? I used to place my orders from work before the site was updated- but I work in a high-security government facility that does not allow us to access websites with flash due to security restrictions.

A lot of sites offer "Flash" and Non-Flash" versions of their sites.
Read more : TSFL website Q | Views : 933 | Replies : 1 | Forum : Order Info


Casma's MVM Pix

Image

These are the pix I created at that mvm site (. com) that shows me as i am (sadly i am actually a little morelumpy than shown) but gave me a GREAT idea of what I have to look forward to once I get down to my goal weight! I think I will post one next to my updated photos as well. This is actually a pretty good resemblence of me and it has ...
Read more : Casma's MVM Pix | Views : 831 | Replies : 5 | Forum : Studio


Just droppin in to say hi

You may or may not remember me. I was on medifast for about 10 mos. lost 72 pounds and have been maintaining for about 7 mos now.

I pretty much eat 2 l&Gs and have yogurt, fruit, cereal, special k bar or quakers soy cakes for my other meals/snacks.

I decided I just didn't want to keep eating medifast meals so asked a friend who is a weight watchers teacher how many points to maintain ...
Read more : Just droppin in to say hi | Views : 849 | Replies : 11 | Forum : Maintenance


Let's make a list why we can not wait to lose the Weight.

I can not wait to lose the weight so I will not be out of breath when I play with my 8 year old.

ALso so I dont have to wear the husbands big shirts anymore.
Read more : Let's make a list why we can not wait to lose the Weight. | Views : 540 | Replies : 5 | Forum : The Weight Room


Sense of Smell

Can I ask a silly question. Does your sense of smell change. I was driving yesterday and I passed a Burger King. And the smell made me sick. (use to love that smell. :?
Read more : Sense of Smell | Views : 421 | Replies : 6 | Forum : Weight Loss


mock Corned Beef and Cabbage

I know it's not Saint Patty's day yet, but I can't seem to get enough of this! Save a snack or two during the day to try this (accounting for the Fast Soup and boullion.

2-3 c water
1 pk Savory Beef Fast Soup
1 thingy beef boullion
1/8 to 1/4 tsp corriander seed
freshly ground pepper to taste (NO SALT!)
whatever other herbs/seasonings you'd like (I put a pinch of Herbs de Provence in, ...
Read more : mock Corned Beef and Cabbage | Views : 1273 | Replies : 1 | Forum : Lean Cuisine


NSV

WOO HOO!! :mrgreen: I got my first NSV today X THREE.....

I have been kind of sad that nobody at work had commented on my weight loss. I think if somebody lost #30 I would notice. :grin: I haven't told anyone but family about the Medifast. I figured people would say "another diet". Well today three different people ...
Read more : NSV | Views : 805 | Replies : 11 | Forum : Weight Loss


Allison

So, I've come out of lurking mode and have decided to start a journal. :lol: Been meaning to do it the last 8 months but I'm the worlds greatest procrastinator. :oops:

For the benefit of those who have never read any of my few-and-far-between posts, I'll introduce myself. I live in Louisiana, 49 yrs old, I have a wonderful ...
Read more : Allison | Views : 1833 | Replies : 24 | Forum : My Journal


back to the basics

I have been on and off Medifast for 1.5 years now - I had great success in 2005 (starting in June) and lost 50 pounds. Since then I have been maintaining, even though I never made it to my goal weight (had 20 lbs to go). Now I find myself up a few pounds and determined to lose it and the original remaining 20. I have struggled with getting back on track so I started ...
Read more : back to the basics | Views : 516 | Replies : 10 | Forum : Come on in.


I will buy Medifast stuff

Hi all. I've been on Medifast for a while, but I'm new to the board. I love the idea of swapping/trading, but unfortunately don't have much of my Medifast left to trade and it's almost time for a reorder. Been tight on money after the holidays - was wondering if anyone had some leftover Medifast stuff for sale or if you just want certain kinds off of your hands - I'll most certainly pay for ...
Read more : I will buy Medifast stuff | Views : 589 | Replies : 4 | Forum : Swap N Shop


 

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