The MakeMeThinner Support Forum

This was sent to me today by one of the myriad self improvement sites I subscribe to - it is an old story (and as I heard it previously, it was Demonthenes not Socrates) but a very relevant one.

There is nothing like motivation to see you reach your goals.

"Life is not measured by the number of breaths we take - but by the moments that take our breath away." --
unknown

Now that ...

Hi Gang! After a few weeks of budgeting issues and delayed shipments, I have a new supply of MF! So tomorrow I am continuing on! I lost 15 lbs the first 3 weeks, then got sick, then ran out of cash...and now I'm back on the wagon! Thankfully, I have only gained a pound or two, but that fluctuates itself I seriously think my appetite has decreased since doing MF!
I struggled really hard on ...

I over-ordered since I didn't realize you could only have three a day. I would love CREAM soups, tropical punch, mango cranberry or a little oatmeal (any flavor)!

Ok Ok Ok, I was one of the 6 people who voted on the Ticker Etiquette poll who felt we should be allowed to list losses prior to starting the MF program. Thats because I am far away in the middle of China and am desperately awaiting the delivery of my firsts months MF - which had to come via an APO address 'cos MF is very parochial and only allows delivery to the denizens ...

If instead of doing 5/1 if I do 6 plus a salad?

I need advice, I am starting again.... I have a very hard time on the first day .... Do ok until around 2, then go downhill....Start again ......and happens again.

I have lost 45 pounds with medifast, but can seen to overcome the hunger of the first days. Any advice, things i can do....
Thanks in advance.
I am planning to start again tomorrow
Waiting for answers

Hi All-
I have a question..
Ok, I looked up online what my BMR is at is said it is around 1500 calories a day I burn just to survive. So I figured I Medifast provided me with a calorie deficit of 700-800 a day.. considering it takes 3500 calories burned to lose a pound, it would take me 5 days to lose a pound, so, how can MF say "lose 2-5 pounds a week"? ...

Hi -

mid-way thru 2nd week - 6.5 lbs gone! I've been relatively happy with the products so far -not gourmet cooking, but tolerable. However, the Maple and Brown Sugar Oatmeal tasted AWFUL - it was so bitter it almost gagged me - like someone poured a whole bottle of liquid saccharin in it! Is it possible I got a bad batch (only tried one packet)? I hate to waste it by making it again ...

I need a weight loss buddy to motivate me! Anyone around the same weight as me want some friendly competition?

Hey guys. While digging around in the freezer, I found a bag of shrimp. I consider shrimp fish. Am I correct in thinking I can have 7 oz for my lean & green.?