The MakeMeThinner Support Forum

Dear MakeMeThinner Family ~

I want to draw your attention to a wonderful condiment guide and snack update for people on the TSFL programs using Medifast meal replacements.

I truly appreciate DeDe for sharing it with us and I say, “Atta Girl” and send ya :rose: bouquets of thinniness for your diligent assistance in keeping MakeMeThinner people on the straight and narrow path to healthy bliss.

DeDe, ...

What do you think about a 14-day compliant commitment challenge? All we have to do is commit to being compliant for 14 days and post our experiences during the challenge.

I am thinking about some creative ways to make my first month on MF more interesting. :lol:

Let me know your opinion.

I must confess. I have not been compliant with MF. I allowed myself to become overwhelmed with career and motherhood and then used food to deal with my stress.

Yesterday, I realized that it was January 22nd. I could have been 22 days on the road to success. Instead I gained back the 6 lbs I lost in the first week.

God always sends me a message that encourages my heart and strengthens my resolve. ...

My knee was in such bad shape that I had to stop Curves. The great news is that I discovered swimming. At first I was doing water aerobics but I kept watching these people doing laps and I really got into it. I now have goggles and am doing the breast stroke and freestyle. It is pretty amazing and the more I read about it the more I understand the benefits. Your blood pressure actually ...

Well...actually it's more about my son, Joe, but if any of you get the Game Show Network, they are showing a documentary entitled The "Game Show Hall of Fame" - Who wants to Be a Millionaire. I haven't seen it, but one of my customers told me today that he saw it last night and that Joe's win was featured. He said he saw me too, as I was in the companion seat and gave ...

Is anyone out there still interested in swapping exercise DVD's :?:

On DVD I have:

The Biggest Loser - The Workout

Karen Voight - Burn & Firm Circuit Training

10 Minute Solution - Kickbox Bootcamp

*I am really interested in trying Turbo Jam & Yoga Booty Ballet :exercise:

I have been having much success with my Walk Away the Pounds DVD, but have been wanting to try The Firm TransFirmer series. I bought it from Target this past weekend & barely did 3 minutes before I was too frustrated to continue!

They move so fast & don't give you time to learn the steps. It is back in the box & going to the store as a return immediately. ...

I am going here tonight with DH- what can I get aside from fajitas? I planned on getting chicken fajitas with extra peppers, but if anyone has any great ideas, let me know!

I wonder if they have a Medifast Margarita?!?

Ok so I have a question since I am so close to transition. It states in the quickstart guide that for persons who have lost over 100 pounds needs to be on a 29 day transition. So since the guide is only for 14 days or so, then how do I do the transition for more days, elongate each period for a few days? Just don't want to mess this up after losing 150 pounds!! ...

Just thought I'd start one here. Although my team didn't have a shot (49ers of course), I am glad that Peyton gets to go this year.
So, who do you think will win?
:D