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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I am so happy I did...........................

Not CHEAT.

Tuesdays are my weigh in. The first 2 weeks of this wonderful diet I lost really good numbers. Then this passed tuesday I weighed in and only lost 1# :x . I was devastated. But I said to myself I am not going to let this get me down. Then ON Wed. I weighed myself again. (same) Now I am really Mad. ...
Read more : I am so happy I did........................... | Views : 483 | Replies : 8 | Forum : Weight Loss


Trade Me

Items for Trade:

Chai Tea- 6 pkts.
Cream of Brocolli- 7 pkts.
Swiss Mocha Shake- 6 pkts.
Lemon Bars(new)-6 bars

Sample Packs:
Cream of Brocolli-1 pkt.
Scrambled Eggs- 1 pkt.
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I would take MF shakes 55 (choco,banana,vanilla,strawberry)
Hot drinks (cocoa,cappucino)
Fruit drinks-never had so...open to suggestions
Puddings-all

I have alot of oatmeal and soups so I dont need those.

PM me and we'll hook it up.Thanks. :) ...
Read more : Trade Me | Views : 412 | Replies : 3 | Forum : Swap N Shop


Hyperthyroidism

Hi,
Anyone have any experience with themselves, family or friends having hyperthyroidism? My Mom was just diagnosed and she's being given the option of:

1. Pills daily to control it (one side effect is that the pills affect bone density)
2. The radioactive iodine pill to "kill" part of the thyroid. Potential pills for life.
3. Surgery to remove the thyroid and then pills to regulate thyroid for life.

I'm starting to do research now. ...
Read more : Hyperthyroidism | Views : 602 | Replies : 12 | Forum : What's Shakin'


Beef Stew Trade.... Anyone?

Hi All!

Well since no one wanted to trade for the new mint bars how about any of these.

I have 1 full box of Beef Vegtable Soup.

I will take:

Apple Cinnamon Oatmeal
Chocolate Mint Bars old or new
Chocolate Bars old or new
Carmel Nut Bar old or new

Send me a pm. Thanks!!
Read more : Beef Stew Trade.... Anyone? | Views : 484 | Replies : 1 | Forum : Swap N Shop


Medifasters as Disney Princesses

I was posting these in individual journal threads but thought it would be nice to put them all together! (Unca maybe you could arrange them a litrtle better than I did!)

Nancy as Mulan:
Image

Alex as Jasmine:
Image

Taangirl as Snow White:
Image

Beth as Cinderella:
Image
Read more : Medifasters as Disney Princesses | Views : 3443 | Replies : 65 | Forum : Studio


Made it through Day 3.

Well, day 3 is almost over now. I do feel better today. Yesterday was simply awful...but, it helps me to stay compliant. I do NOT want to have to go through these 3 days again. And I am committed to having at least 70 oz. of water...I just KNOW how much that helps and I am going to do it...one reason I had not been is up 2 or 3 times at night to go ...
Read more : Made it through Day 3. | Views : 365 | Replies : 9 | Forum : Come on in.


Shock! Horror! Fear!

I awoke this morning to the sound of weeping and the gnashing of teeth.

I felt trembles all over my not-inconsiderable body as the true import of the step I was about to take slipped into the consciousness of my wobbly bits.

Yes, Medifast has arrived and it inspired fear and loathing in the fat cells as they realised that their days of guardians of my innermost fears were at an end! Yes, they were ...
Read more : Shock! Horror! Fear! | Views : 470 | Replies : 10 | Forum : Come on in.


pinkbugs 471 before pic

Hi all .... I finally got around to sending Unca my before picture. It was taken last March vacation on the Carnival Valor. Lurking on the side is my hubby. :heart:

Man look at my cheeks. I look like I am hiding nuts for the winter. :hide:

Image

I will post an in progress pic when we get back ...
Read more : pinkbugs 471 before pic | Views : 3223 | Replies : 30 | Forum : Studio


Avatar help!

Does anyone know how to make an avatar picture of myself? I am not even sure how to size it? or load it or anything?
Read more : Avatar help! | Views : 741 | Replies : 6 | Forum : The Web Room


What do you do when the cravings hit?

I am nearing the end of my first week back on the wagon, and have been fighting the cravings daily.. Just wanted to get some ideas of what others do to get through these times of insanity.

I have been...

1. Whitening my teeth....sounds funny but you have to keep the strips on for 30 minutes..which is usually the amount of time my cravings last.. Of course I can't do this for much longer or ...
Read more : What do you do when the cravings hit? | Views : 1368 | Replies : 21 | Forum : Weight Loss


 

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