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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

A (not-so-new) and exciting discovery

OK, I'm a bit dim, I admit it. I heard everyone raving about the chai and the capuccino, so I got some. When I prepared them my usual way (dump in cup, douse with boiling water, stir) I was APPALLED at the result. Undrinkable! Nasty!

Naturally, I thought "Hmm...all those people out there are having hallucinations. They just THINK that nasty stuff with the sludge on top is good!" It couldn't be me.

So then ...
Read more : A (not-so-new) and exciting discovery | Views : 618 | Replies : 6 | Forum : Weight Loss


AmandaRose

Hello to all of you…

I guess it is time I start my own little journal in the awesome MF forum. I introduced myself a while back in a thread but I will do it again here. But where do I start?

I am 29 years old and living outside of Ny, Ny with my wonderful husband who fell of the Medifast program and my 3 1/2 year old son Elijah. I am from the ...
Read more : AmandaRose | Views : 1091 | Replies : 20 | Forum : My Journal


Motivational Quote

Achievement most often takes place under conditions that are less than ideal. Just because there is some problem or difficulty or shortcoming in your life at the moment, it does not prevent you from moving forward. :idea:

--Author, unknown
Read more : Motivational Quote | Views : 432 | Replies : 3 | Forum : Come on in.


Oh Unca...

Unca Tim!!! Unca Tim!!!! I made it to the #10 club!! Whoo hooo :) :yay:
Read more : Oh Unca... | Views : 451 | Replies : 7 | Forum : Weight Loss


Hi all,

I just wanted to see if I am now able to post anything. I love this forum.
Be back later.

Remember: "Change has not occurred until change has occurred."
Read more : Hi all, | Views : 367 | Replies : 7 | Forum : Come on in.


My New Diet....

The following program was passed on to me by a "friend". I can't swear to the veracity of the story, butt, I think there's a lesson to be learned here about "fad" diets... ;)

Just the laugh you need today---

I was in Wal-Mart buying a large bag of Purina for Lilly and was in line to check out. A woman behind me asked if I had ...
Read more : My New Diet.... | Views : 539 | Replies : 9 | Forum : What's Shakin'


TGI Friday's

I know I am a sucker for punishment by asking this, but what is safe to eat at Friday's tonight?

Don't worry, I won't tell you what I ate afterward just in case!
Read more : TGI Friday's | Views : 2403 | Replies : 22 | Forum : Weight Loss


Kraft Crystal Light for Latin America - Tropical Flavors!!

Hey everyone,

I found out today that there are versions of Crystal Light made for the Mexican and Argentine consumers. It's called CLIGHT.

Here is what I found on Kraft's website:

"Clight, known as Crystal Light in the U.S.A., is a fruit flavored refreshment for consumers watching their calorie count. Major Markets: Argentina, Brazil, Mexico"

Here are the flavors:

Traditional flavors: lemon, mango, watermelon, strawberry, mandarine, grapefruit, apple

Exotic flavors: peach-jasmine, lemon-mint, orange-pineapple

Tropical flavors: ...
Read more : Kraft Crystal Light for Latin America - Tropical Flavors!! | Views : 3029 | Replies : 26 | Forum : Come on in.


First Day - litte fat cells have much to be scared of!!!

Well, the first day has been and gone and in fact I'm halfway through the second day.

Wow - why didn't find this earlier - this is an amazing program - no hunger, delicious meals and the day just flew by without any ill effects.

I actually couldn't believe that I had 6 'meals' - six times to enjoy something yummy in my mouth. I am so used to having three meals and waiting 5 ...
Read more : First Day - litte fat cells have much to be scared of!!! | Views : 243 | Replies : 0 | Forum : Come on in.


What is up with this heartburn????

I am still experiencing heartburn on MF. I am drinking the Dutch Chocolate Shake and eating the Chocolate Pudding.

I do not understand why I having heartburn. I never had this problem before. :x
Read more : What is up with this heartburn???? | Views : 467 | Replies : 1 | Forum : Come on in.


 

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