The MakeMeThinner Support Forum

Good Morning,

Happy Sunday and February 1st to you all !
I am happy to report that I am down 11 pounds !! Lost 4 in this past week !

I feel great and can't wait to lose more !!

Unca Tim, please put me in the 10 # club !!

Yay me !! :D

Good Luck to Everyone !!

I've been doing a workout video for four weeks now. Every two weeks it changes to another workout. But now I'm starting to wonder if I've been doing it wrong.

I've been using the highest weight I can stand, but for some of the moves I have to stop several times.

Should I be using a lighter weight, so that I can do the whole workout without stopping?

It seems to me, after four weeks, ...

Hi all,
Another question for you...Can you break up your L&G into mini-snacks? Say you want to eat half of your salad for lunch and have it along with a mf supp at 3:00...Can you do that? Also can you do that with your protein? Let's say you have your 5oz of chicken and just nibble it throughout the day..Can you do this???

Thanks for any input that you may have !

...

Which ones taste good?

I start on Saturday and have been doing real well. Today I lost it and ate some off program food. Is it bad to do that once in a while? I know it will slow my progress, but will it harm my body?

Thanks in advance!

Hello, everyone! I was on Medifast probably 3 years ago to lose my baby weight after my first son. Well, had son #2 and have the same baby weight to lose. I started on January 5th and, as of Monday, I have lost 8.8 pounds. So, I am on my way! Good to be back. Hello to all the oldies. I recognize some names. Here we go again.....
Lora ...

Hi,
Just wondered if anyone knew the effects of weight loss and taking meds...I have to take Percocet for a pinched nerve in my neck at night until I can get physical therapy for it...(About 2 weeks)

Will it stall weight loss???????

Help !!

So I had an interesting experience this morning. I was eating my apple cinnamon oatmeal and felt something funny while chewing. I thought maybe it was a clump or something that got petrified in the microwave. I took it out and what did I find? An actual apple seed. That was bizarre. But I guess those are definitely real apple bits in there! :lol:

Congrats Leigh on the loss and your will power! (I know you'll do it!)

I'm down 2.8 this week!

Susie :heart:

I started the program today!!!! YaY!