The MakeMeThinner Support Forum

I hope no one (Unca?) is bugged by my picture threads. They are just a way I like to honor people on the board who have helped us all and hopefully create some fun. On the other hand, if you are new, please jump in and ask for a picture! I am usually up all night and it puts my energy to creative use. If there is a character you would like to be, please ...

Aloha All!

I did my first official weigh in today with the nutritionist and I lost 10.3 lbs so far! I thought it was 11.....here's the great part. According to the machine NONE OF IT WAS WATER WEIGHT! I was shocked! :whattha: I had actually gained a pound in water weight from my first visit.

Holy smokes! 10 pounds of fat! She has this big chunk of ...

Hi all,

I have the following if anyone is interested.

1 box and 3 packets of blueberry oatmeal
6 packets chili
4 packets ministrone soup
5 chicken noodle
2 chicken and wild rice

I am looking for:

cranberry mango
soy crisps
multigrain and/or veggie crackers
cream of chicken soup
hot cocoa

If you have nothing to trade and wish to purchase what I have, just let me know. Thanks!

:byebye: Hullo EveryBuddy ~

I wanted to let you know that there is a TSFL Super Saturday Event in San Diego February 9th and 10th 2007. Along with several of our :stroll: MMT Health Advisors my husband Terry and I will be making the trek from the great northwest down south to the land of ...

:byebye: Howdies from the Heart to our MakeMeThinner Forum People!

Just in time for National Heart Health Awareness Month, TSFL is featuring their great Medifast Plus for Coronary Health shakes.

Medifast Chocolate Plus for Coronary Health (Item #72200) was $14.50 per box of 7 packets, now sale priced $11.00/ box.

Medifast Strawberry Plus for Coronary Health (Item #72300) was $14.50 per box, now on sale for $11.00.

...

I have 5 new cappuccino packets that I would love to trade. They are new (exp. 4/2008). I tried it twice & still don't love it. :mrgreen:

I am interested in:

Chili (haven't tried it yet)
Chai Latte
Banana shakes
Banana Pudding
Any flavor oatmeal
Hot Cocoa

PM me if you are interested :D

It seems stupid to ask, Ive been on the program for so long.... How much Half & Half can I have in my coffee? Per day... And how much regular Spenda can I consume in one day???? I know that i should know, but, I do not. HAVE AN AMAZING DAY!!! (Diana told me once - Mike's Diana from Cali- I just do not remember what topic it was under...)

I've read alot about this ICBINB that the Americans use as a topping. I could not find it here in Canada but I did find Becel Topping & Cooking Spray.

Here is the skinny:

Nutrition Facts

Per 5 sprays (2 tsp):

Calories - 0
Total Fat - 0
Cholesterol - 0
Sodium - 15mg
Carbs - 0
Protein - 0

Ingredients:

Water, soybean oil, salt, xanthan gum, soy lecithin, polysorbate 60, lactic acid, beta-carotene, potassium ...

Hi Sarya,
I got your email.
Your forum account is activated now, but your new email account is blocking emails from MMT.

Talk to your ISP to get us off the block list.

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