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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

cappucino YUCK!

Is there a way to glam up the cappucino? I have a couple boxes, but I do NOT want to waste it? Help anyone?

Lala
Read more : cappucino YUCK! | Views : 586 | Replies : 10 | Forum : Weight Loss


Fresh start

Hi all. I'm coming back to the forum. I've decided to start posting again because I know it will help me to be consistent with my plan. I've been goofing around on and off plan and I'm ready to get serious again. Also, I am going on a cruise (for the first time ever) with family members I haven't seen in a couple of years in June and would love to feel and look better ...
Read more : Fresh start | Views : 505 | Replies : 14 | Forum : The Weight Room


Restarting after disasterous winter

Hey guys! I just placed an order for my first months supply of MF and I cant wait to start again. This time I have more expendable income so I went right through the website and the variety is going to help soooooo much. (little over 330 choco shakes the first time was still good though)

I was on the diet for just under three months in early 05 and got to a healthy weight ...
Read more : Restarting after disasterous winter | Views : 289 | Replies : 2 | Forum : The Weight Room


Please add me to the 30# CLUB!!!!

It's taken me 78 days, but I weigh 202.5 this morning. Just 3 pounds away from Onederland! :heart: :cleader: :cleader:
Read more : Please add me to the 30# CLUB!!!! | Views : 1230 | Replies : 34 | Forum : The Weight Room


Does anyone like the broccoli cream soup?

I have 6 packets and just can't stomach trying it again. If anyone wants them, I'll take pretty much anything else as long as it isn't a creamy soup. I tried checking the other posts but no one seems to be asking for this - but maybe someone is lurking and just dying to get some?
Read more : Does anyone like the broccoli cream soup? | Views : 450 | Replies : 6 | Forum : Swap N Shop


NSVs for me and Joelie!

We visited some old friends we hadn't seen in about 4-5 months, and when they first saw us (they already knew we were losing) they called us skinny &$^%s. Yes the term was vulgar, but their intention was positive.

Later that evening we saw a few more friends we hadn't seen in 4-5 months and were called hotties by one person and another said they couldn't look at us because we aren't the people they ...
Read more : NSVs for me and Joelie! | Views : 414 | Replies : 7 | Forum : The Weight Room


Carrie

Well, the journals are a new thing (obviously been awhile since I’ve been here). I’m not sure if they’re private or not, so I’ll forewarn everybody and let you know that I intend to post to mine as if it were – so watch out! LOL

I seem to be the oldest-timer around here – I haven’t seen anyone yet from my old group of 3 years ago. Hopefully there’s no ‘expiration date’ on my ...
Read more : Carrie | Views : 2057 | Replies : 58 | Forum : My Journal


Im always hungry....

Hey All....

I am a new member.
1st time on Medifast.
This is Day 2.

I need your help. I am always hungry and wanting to eat. I know it says that they 1st 3 days will be the worse, but I feel like Im steadily on edge :x

I usually start the day around 7am, and finish around 11pm, so my meals (so far) are spread ...
Read more : Im always hungry.... | Views : 2457 | Replies : 10 | Forum : Come on in.


I'm in a dilemma:+(

Hello everyone,
I'm new to the forum but not new to the program. Last year i was on the Medifast meals and did quite well. I believe i started on Februrary 14th. My starting weight was 185lbs and i got down to 160lbs. in about six months. I was so happy about it until i neglected to "slowly" return to adding additional caloric food and gained the weight back..that took all but 2 months or ...
Read more : I'm in a dilemma:+( | Views : 1085 | Replies : 27 | Forum : Come on in.


Chicken Noodle Soup for Scrambled Eggs

I have a box of chicken noodle soup that I will NEVER use. I love the scrambled eggs..if anyone wants to trade.
Read more : Chicken Noodle Soup for Scrambled Eggs | Views : 546 | Replies : 0 | Forum : Swap N Shop


 

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