Good news and bad news.......
Good news, which is almost embarrassing because it shows how badly I've been off plan....I'm down 10 lbs already and this is my 3rd day today.
Bad news, well not really, but I am struggling today. I've been up since 5:00 am. I've had 4 MF meals and my L & G already. I have felt very hungry today and its only 1 pm. I decided to eat my L ...