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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Roll Call : Sunday, February 22nd

I am not weighing, but I thought I would start a roll call anyway ! This last week has not been perfect, but it's been really good, and my current jeans are getting quite loose. I even wore a non-baggy outfit while I taught on Thursday because I was feeling *that* good :-P . That's my report for the week. I plan to outright ROCK this week ...
Read more : Roll Call : Sunday, February 22nd | Views : 777 | Replies : 2 | Forum : Roll Call


Sunday Morning Roll Call: Sunday, February 15, 2009

Good Morning Everyone !

I am -5 since last roll call, and my total is 18 pounds LOST !!!

I am psyched and convinved each day that this IS the plan for me...I feel so good and the feeling isn't worth losing, for anything !

Have a great day :)
Read more : Sunday Morning Roll Call: Sunday, February 15, 2009 | Views : 856 | Replies : 1 | Forum : Roll Call


Seeking Support

Wow this has to be one of the hardest things I have done. My name is Mytime and I lost about 70 pounds on Medifast about 4 years ago. With a remodel, lawsuit and some hard marital stuff gong on I have put back on all but about 30 pounds. I do not want to end up at square one. I kept trying to lose some to come back to the site but now realize ...
Read more : Seeking Support | Views : 855 | Replies : 6 | Forum : Come on in.


Sunday Mornming Roll Call: Sunday, February 8, 2009

Wake up peeps !!!

I am -2 more pounds as I had stated in my journal on Friday...

I had hoped for two more, but the water intake has been slow in the last three days...

That brings me to 13 pounds lost !!! yay me !

Have a great day !! :D
Read more : Sunday Mornming Roll Call: Sunday, February 8, 2009 | Views : 830 | Replies : 5 | Forum : Roll Call


Newbie40

I don't really know where to start. Today is my second day, and it seems harder than the first! Yesterday, I ate every 2.5 hours, and I didn't get hungry until dinner. Unfortunately, it seems like I was hungry most of today. :cry: I even had to eat a snack of two pickles.

My husband and I went to a movie, and it was ...
Read more : Newbie40 | Views : 866 | Replies : 14 | Forum : My Journal


things you've noticed

My complexion. Is that spelled right? Doesn't quite look right. When I'm drinking all the water I'm supposed to, my skin looks a million times better and the occasional blemish that I would get dwindles down to none.

I didn't see a big change in the girls, ever - not with the diet, not with both pregnancies. Except a total lack of firmness. Wore the same bras throughout - which probably means I had the ...
Read more : things you've noticed | Views : 730 | Replies : 3 | Forum : What's Shakin'


Lots to sell!

After a kidney stone scare, I quit the program :( I have all these meals sitting around -- someone may as well get some use out of them, and maybe I can recoup something to pay bills. Most of it is expired, or about to, so I'd like 75cents a package + shipping, but I'll consider any offers.

I don't know how to calculate the shipping until ...
Read more : Lots to sell! | Views : 771 | Replies : 2 | Forum : Swap N Shop


A variety to trade !!! :)

Hi All,
I have tried many of the MF supp's and have decided to trade for crunch bars !!

I love the chocolate mint, smore's and the peanut butter new crunch bars...

Want to trade?? Here is what I have. (All have Aug/Sept 2009 exp dates)


First Come First Serve !

Just PM me and we can make a deal !

Vanilla Shake 55-2 boxes
Chicken and Wild Rice Soup-1 box
Cream of Tomatoe Soup-6 ...
Read more : A variety to trade !!! :) | Views : 730 | Replies : 2 | Forum : Swap N Shop


Question from a weightlifter

Hi there,

I just recently purchased 1 month of Medifast after finally realizing that a lot of my weight needed to come off. I'm 25, 6'8" 420 pounds, 35% bodyfat and am currently powerlifting. I do heavy benchpress, deadlifts, squats, cleans, etc. But, under advisement from my doctor, the weight on my body has to come off. I have hypertension problems, high triglycerides, and absolutely horrible obesity-related genetics. My questions are thus: Can I continue ...
Read more : Question from a weightlifter | Views : 1044 | Replies : 1 | Forum : Come on in.


problems

does anyone else ever have trouble posting? A few times I have spent a lot of time typing and then I preview it and when I hit submit it doesn't work. It says something about invalid session. I am so perturbed right now.
Jennifer
Read more : problems | Views : 616 | Replies : 1 | Forum : What's Shakin'


 

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