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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Sunday Morning Roll Call: February 18, 2007

3 Pounds! :)
Read more : Sunday Morning Roll Call: February 18, 2007 | Views : 2679 | Replies : 60 | Forum : Roll Call


Brief Hiatus but Now I'm Back

Been kind of hit and miss lately, and I know it's been affecting my "compliance" to the program. Good news is, no weight gain...bad news is, no weight loss.

Also been stressing out over a "job" search. I had worked for 25 years with the same company until '05 when it started turning all "dark" and "corporate" and I was being systematically pushed out the door for younger, cheaper, and dare I say it, thinner ...
Read more : Brief Hiatus but Now I'm Back | Views : 329 | Replies : 6 | Forum : What's Shakin'


When is an NSV an SV?

Had it happen to me the other day. As a member of a Symphonic Choir here in the Bay Area, I started MF towards the end of the concert "season" last March. One evening while taking a rehearsal break, I struck up a conversation with the accompaniest and he told me how he was trying to lose weight. I sympathized and told him I was on MF and had enjoyed some success, at the time ...
Read more : When is an NSV an SV? | Views : 412 | Replies : 10 | Forum : The Weight Room


Back Clubbing 10#

Well back in the clubbing. Couldnt wait till tomarrow to weigh myself. 10 # club please Unc. Down 14# in 12 days love it :whoohoo:
Read more : Back Clubbing 10# | Views : 289 | Replies : 10 | Forum : The Weight Room


L.A.Weight Loss

Did anyody watch the 20-20 expose' of L.A.Weight Loss last night? Anybody been exposed to these kind of sales tactics? :shock:
Read more : L.A.Weight Loss | Views : 425 | Replies : 12 | Forum : What's Shakin'


RETURNING

Well...here I am...back to get the rest of this weight off :D

A little about me and MF-I began this diet in April 2005 and admit that I didn't stick to it 100% at times but I put forth great effort and, on the 5/1 plan, without any exercise I lost 70 lbs in 8 months. During the year 2006, I was on/off/on/off MF. I think ...
Read more : RETURNING | Views : 549 | Replies : 9 | Forum : Come on in.


Arghh!

Well it's strange to be a "Newbie" again (see thread Miss me?) but it's kinda cool too. So I had an internet stalker/turned real world stalker and had to dissapear for a while and virtually destroy my old online identity. Who knew how much info there is available to freakin' wierdos out there. Anyways he could find me anywhere via my old username so please don't make any references to it here online

MF(ing) alone ...
Read more : Arghh! | Views : 2201 | Replies : 61 | Forum : My Journal


Miss me?

Hmmmm. Many of you know me well. I can't type my old username here as several months ago I picked up a lovely internet stalker. It really scared me and virtually shut down my online activities for some time. In my abscence I've CONTINUED MF (yeah!) and have lost even more weight - though slower than when I was here every day. :x

Who am I?- here's ...
Read more : Miss me? | Views : 1935 | Replies : 54 | Forum : Come on in.


Add me to the 10 lbs club, Unca!!

Woo hoo! 10 lbs and then some -- after only two weeks of tracking my weight!
Read more : Add me to the 10 lbs club, Unca!! | Views : 877 | Replies : 21 | Forum : The Weight Room


Hypothyroidism/Underactive Thyroid.....UPDATED LAB RESULTS!!

I had to go Monday and get a physical for work because I was trying to go from the 2nd level of Life Insurance to 4X my base salary and of course the Insurance company didn't believe that I had lost 153 pounds from last year when I tried to do this.. .. the physical went fine and the doc was shocked at my weight loss, but praised me for making a healthy change in ...
Read more : Hypothyroidism/Underactive Thyroid.....UPDATED LAB RESULTS!! | Views : 1907 | Replies : 28 | Forum : What's Shakin'


 

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