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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Anyone using the Fluidity Bar?

I have communicated with one person already about the bar & they said to try & get it for a cheaper price.

How effective has your workout been? ;)
Read more : Anyone using the Fluidity Bar? | Views : 1075 | Replies : 4 | Forum : The Gymnasium


Where is everybody?!?!?!!?

This forum and the Weight Loss forum seem to have gone really quiet lately. I know everyone is busy, but one of the reasons I joined this one after lurking on several MF boards is that there was so much activity.

I always learn something - and occasionally can offer an opinion.

Let's keep up the chatter, folks! :-P
Read more : Where is everybody?!?!?!!? | Views : 827 | Replies : 21 | Forum : What's Shakin'


I'm "OFFICIALLY" shakin:+)



Well here i am and shakin!!!!
I'm soooooo EXCITED!! My product came yesterday, and i swallowed my first shake at 8:00am..now i'm just finishing my second shake at 11:30am. I have drank 3 glasses of water so far...so i'm on'a role...yayyyyyy!!!!

Thank you all for being here...feels so good to know i am writing to friends that are on the same journey as myself. I will be in here everyday that i can...good or bad:+) ...
Read more : I'm "OFFICIALLY" shakin:+) | Views : 739 | Replies : 17 | Forum : Come on in.


Lent

Ok, I am Jewish, but my friend's son is giving up the internet for Lent.
I said if an 18 year old can give up the internet for the 40 days of Lent, I can stop cheating for that long as well.

So I am starting my own 40-day challenge to see if I can do it. That should take me right to April Fool's Day just in time for a weigh-in.

Anyone want to ...
Read more : Lent | Views : 1245 | Replies : 37 | Forum : What's Shakin'


WANTED: Older, screw on lid shaker jars

Howdy, Medishakers! I am looking for the older style, screw on lid shaker jars. I have several of the newer snap on lid shaker jars, but I like the screw on lid ones better. Does anyone have any older style jars they would like to either give me (wishful thinking), trade me, or sell me?

Thanks,

Old shaker Paul! :boing:
Read more : WANTED: Older, screw on lid shaker jars | Views : 379 | Replies : 2 | Forum : Swap N Shop


night shift

Hi everyone ,

I’ve been on and off Medifast for the last year now. I really want to get with it and get this weight off once and for all. I work night shift . I’ve been trying to drink my shakes during the day while I’m sleeping but sometimes its hard to wake up and I end up missing some shakes . Would it be better to drink them at night while im working? ...
Read more : night shift | Views : 546 | Replies : 9 | Forum : Come on in.


Hello

After several weeks of lurking, I finally got up the courage to join this forum and introduce myself. Hello...I started MF on January 29th and have lost so far 16.5 pounds. I am truly amazed at my progress. I was on Medifast years ago - like in 1990 - and now there are several more options other than just the shakes. The 5:1 is wonderful. I too, like so many of you, have been on ...
Read more : Hello | Views : 290 | Replies : 9 | Forum : Come on in.


Too Few Calories... Options ??

I started MediFast 9 days ago and have done the full fast (6&0 plan) all 9 days. The kicker is that I did it without medical supervision. :twisted:
Well, I thought it sounded like a good idea at the time... :oops:
Don't worry, I just got scolded by the MF nutritionist and have resolved to do it the ...
Read more : Too Few Calories... Options ?? | Views : 711 | Replies : 9 | Forum : Weight Loss


For those who slipped up

Hi all, I am just beginning. For those who slipped up one day, was it a huge set back weight wise. I was good all day and at night last night I slipped up ate a larger than normal chicken and veggie dinner with 2 glasses of wine. This morning I haven't eaten yet. I have been on MF for only 6 days before my slip. Thanks for your info.
Read more : For those who slipped up | Views : 374 | Replies : 10 | Forum : Come on in.


Anyone into photography?

I am looking for a new lens for my Nikon D70S and was looking for advice...
Read more : Anyone into photography? | Views : 734 | Replies : 16 | Forum : What's Shakin'


 

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