The MakeMeThinner Support Forum

I started last week and I thought you could interchange the meals. However, should I have had at least three shakes a day and is this something I should do everyday. I'm confused.

Hi all, I went to the doctor yesterday for my annual gynecological check. The doctor was pleased about the 20 lbs lost since last year but continued with "you are still at very high risk for ovarian, uterine and breast cancer with the amount of body fat you have" she went on to explain that the extra body fat increases estrogen and therefore increases risk of cancer.
She want's me to continue to lose weight ...

OK, I know this might sound really dumb, but is there a list of all the acronyms used by those of you who have been doing this awhile ? Like "NSV", "DH", "BMR", etc... Sometimes I feel like I'm in the dark when I read some of the posts. Thanks y'all and thanks for all of your wonderful posts ! They're a huge support ! :D

Ok, so I had to follow what Brian and Joelie did and kept a pair of my biggest jeans(46's and they were tight) and my biggest shirt(4X). I am now in a size 34 pants and Large shirt! Quite amazing to see myself like this! 8) My wife had some fun taking these pics! :)

The healthy benefits of this plan are without a doubt miraculous.

My wife is a type 1 diabetic always thin works out never drank or drugs eats healthy. Well she went to Dr.s this week and during the workup he diagnosed her with Hypertension. This really bummed me out not only for her but for me also as I have had High Bloodpressure for a few years with readings in the range of 180/110+ The ...

I've found my hobby of jewelry making a real help with staying OP - it's hard to eat when you are busy!

I make fused glass and wire-wrapped and other types of jewelry, mostly in sterling silver, but sometimes use other metals such as copper and bronze. I mostly use silver, since that is what sells the best in my area. I don't sell too much, but try to "break even" - at least that's ...

I recvd this via email today and can't recall if anyone is in or near Chicago.

Anywho thought someone may be interested. I know if they were in Atlanta and I was a few lbs more gone I would so be there :D

Picture yourself on TV - UPDATE!


Medifast is currently preparing to tape a show in the Chicago, Illinois area for national television broadcast ...

Hi All, I made it through the 1st 3 days no problem. Today is my 4th day and I woke up STARVING. This is usually my cycle. I follow a "diet" for a few days, then I chow on everything.

Well my stuff came friday. And I am ready to start tomorrow....
Can I really lose 20 pounds in a month?
My wife and I split a months supply to see if we can do it.
So if anyone has some words of wisdom I'll be trying to read up on the site so I can lose my newbie status and not ask the same old questions...

Franco

Hello everyone. I am back. I started last monday. I gained all my weight that I lost last spring PLUS some. YUCK! I am so excited to be back on the program, it is the easiest one Ive ever done!

The only problem Im having is having "the runs" sorry if its TMI. Last year, I had quite the opposite problem in fact. I was adding fiber to all my shakes and now every evening ...