The MakeMeThinner Support Forum

Hello....Im an old time Medifaster...who is back! :) I did medifast years ago and lost the weight I desired....but some weight back on and decided to go back to medifast for a fast loss and maintain.

the NEW CRUNCH bars....are AWESOME...however, I have a question that maybe someone can answer for me....

the NEW BARS say they are "interchangeable" just like a shake....so does that mean when ...

I wasn't sure where else to post this, so even though I am not asking about an actual product, I am curious about the program.

I know that the serving size for lettuces are 1 cup, but what does that mean exactly ? Is there a way to find out how many ounces is considered to be one serving size ? The reason I ask is because lettuce is extremely light and fluffy (as I'm ...

Good morning all--
Where did I go wrong? I drank my shakes, ate my lean green meal, drank lots of water, and even walked every night. I was very disciplined and stayed away from the scale for the week. I was excited to step on the scale and hopeful to report a loss like others on the website...only to be disappointed when the scale indicated no loss or gain.

(Sigh)

Can anyone offer advice to ...

Down 4lbs. this week, weighing in for the morning at 196 even. Hope to read some good reports today :).

Cheers !

Hello one and all (posters and lurkers alike).

I finally seem to be having some success sticking to the program and I don't want to mess with what is working, which for me is eating the bars five times a day.

I'm wondering if there is anyone out there who uses products other than the bars often enough that it would be worth it for you to trade me a case of bars (12 boxes) ...

Hello All,

Still not weighing, but this was my second week of being on program and things are looser than last week ! Cheers !

We just got one today, and I was so excited about it that I decided to have my L&G for lunch just so I could use it to steam my veggies. They were DELICIOUS :shock:. It was really easy to use ! You just cut things up and put whatever takes the longest in first (in my case it was whole mushrooms), and then add to it ...

Just thought I'd try to infuse a little energy into these oh so quiet areas! Nope, nothing interesting to say or add, just always thought that The Weight Room was a cool place, and it's been a dead zone as of late.

Keep on keepin' on, people! Wake Up! Jump up and down! Do the hokey pokey! Oh, sorry, got a bit excited there. :-)

Cheers,

Lauren

Hi All,
I thought we could all do a "one week" challenge.It's not too long and it IS doable !
Just put your mind into it ALL for ONE week and see what the results are !

It's worth it isn't it???

1)Drink LOTS of Water
2) Stay on plan
3) FEEL GOOD !
4) Drink more water
5) Stay on Plan
6) Feel Even Better !!!
7) repeat steps one thru 6 !!

Any ...

Hi all,
I began Medifast on January 19 and to date (Feb 23) I have lost 32 lbs. Unbelievable!

I love Medifast. It was a little difficult at first but after about a week, no problem.

I wake up each morning and weigh just wondering if I could possibly lose another pound and most mornings I have. :D

Do I sound like a commercial yet? ...