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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Survivor?????

Anyone else out there a Survivor freak like me????????

DonicaB
Read more : Survivor????? | Views : 604 | Replies : 12 | Forum : What's Shakin'


Clight (Crystal Light con sabor Latino)

Someone mentioned the tropical flavors of the Mexican-marketed Crystal Light, AKA Clight. I immediately hustled over to ebay and bought a big batch. So far, my favorites are the strawberry, mandarin, pineapple-orange and the soursop (guanabana). Each packet makes 1.5 liters of calorie-free goodness.

I have a few packets of flavors that are good, but not to my taste, that I am willing to send to people who think they'd like them. Just send me ...
Read more : Clight (Crystal Light con sabor Latino) | Views : 562 | Replies : 3 | Forum : Swap N Shop


Here I am again!!!

Well, today is my first day of restart. I originally started Medifast February 1, 2006. Within 6 weeks I had lost 30 pounds. I eventually lost 40 pounds altogether. Then, I started a new very stressful job, and somehow found myself back to my old eating ways. Sooo, feeling a little embarrased :oops: I have to admit, I have gained 25 pounds back. I woke up this ...
Read more : Here I am again!!! | Views : 446 | Replies : 13 | Forum : Come on in.


March 2007 Madness

There’s no blarney involved here, Folks – the Take Shape for Life program really works!

I just met with some people that started the wonderful Take Shape For Life 5 & 1 Program a month ago and are :whattha: shocked that they no longer crave cookies, candy, :popcorn: and chips.

They can't figure it out ...
Read more : March 2007 Madness | Views : 952 | Replies : 2 | Forum : Monthly Specials


Hi



Hi, I have been lurking on this site for about 6weeks now. I started Medifast 1/14/07 and am down 21.5 lbs. I didn't think I would ever actually ever post anything as I am pretty content being a lurker. However, every now and then I find I have a question and/or need advice and since you all are the only folks I know doing the plan with me I figured we should get aquainted.


So, ...
Read more : Hi | Views : 721 | Replies : 21 | Forum : Come on in.


Battleing my PMS mind and lovely body oder

Wow. Today is day seven again, and I am seriously PMsing. I know the last time this happened, Robin gave me some good advice... AND I SMELL TERRIBLE!!! Usually it was just bad breath, but this time, I have body oder by like four pm. I have seen this addressed before, just can't find it!!! I am stinkey and b--chy. Hum. Great combo. Please help... Sorry for cussing Mom!!!!
Read more : Battleing my PMS mind and lovely body oder | Views : 602 | Replies : 4 | Forum : The Weight Room


New here, and need advice please.

Hello everyone. I have been lurking here for a while and finally decided to pop in and say hello. I have tried Medifast in the past and it didn't work for me. But I think the concept of eating Medi meals 5 times a day and one healthy meal is a great formula for weight loss. I just think that I personally have been dieting for so long that my metabolism is broken, and maybe ...
Read more : New here, and need advice please. | Views : 336 | Replies : 4 | Forum : Come on in.


remeber me????

Hi everyone. I don't know if you all will remember me or not. I started medifast in January of 2006. Made it to the 40 lb club, and then dropped off the face of the earth. Life had become so overwhelming, closing my tanning salon in Hawaii;which by the way, never sold. College classes, and the biggest change, moving. I am living in North Carolina now. My Marine Corps hubby got orders so here we ...
Read more : remeber me???? | Views : 915 | Replies : 29 | Forum : Come on in.


March TSFL Limerick

This was in the March TSFL update. Enjoy.

O'Blarney was big as a whale
Deathly afraid of his scale
Said, his lovely wife,
"Let's Take Shape for Life"
Now there's but a whale of a tale


( Limerick courtesy of Executive Directors Kim & Larry Scerri!)
Read more : March TSFL Limerick | Views : 300 | Replies : 0 | Forum : What's Shakin'


GOAL!!!!!!!!!!!!!!!

Yes, I have reached goal 10 months to the day!! :woohoo: I started my journey May 1st 2006 and have reached goal March 1st 2007. I weighed in today at 178.9 making a total loss on the plan at 161.1 pounds so can I get into the 160# club please!?!?! My total inches lost on the plan are 50.50 inches lost!! I will start my transition next ...
Read more : GOAL!!!!!!!!!!!!!!! | Views : 1443 | Replies : 38 | Forum : The Weight Room


 

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