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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

In the beginning.......

A friend sent me this hope you enjoy

**In the beginning, God created the Heavens and the Earth and populated the Earth with broccoli, cauliflower and spinach, green and yellow and red vegetables of all kinds, so Man and Woman would live long and healthy lives.
*
*Then using God's great gifts, Satan created Ben and Jerry's Ice Cream and Krispy Creme Donuts.
And Satan said, "You want chocolate with that?"
And Man said, "Yes!" ...
Read more : In the beginning....... | Views : 629 | Replies : 2 | Forum : What's Shakin'


My husband MADE IT!!!!

He completed the half-marathon in 1:37. I am so proud of him. It took him a long time to get home and I was so worried I hit my knees in prayer in my hotel room and asked God to please send him back to me, that I knew he would. I got up, went to the door, opened it for a half second and felt foolish until my husband called out "Sweetie!" from down ...
Read more : My husband MADE IT!!!! | Views : 413 | Replies : 8 | Forum : What's Shakin'


Motivational Quotes

Hi guys,

I thought of starting a thread where everyone can put up their favourite quotes in one place - there is nothing like a dose of 'Won't Power' food for the inner man!

Perhaps Unca could make this a sticky so it is accessible for everyone???

Here are some of mine favourites to start - and I have stolen some of these from the board - jus ones that have caught my eye ...
Read more : Motivational Quotes | Views : 1405 | Replies : 8 | Forum : The Elevator


Is MF ok for 20 pd. weight loss

I only have 20 very stubborn lbs. to loose. I lost 50 over a year ago. Do you think MF would be good for me?? Thanks
Read more : Is MF ok for 20 pd. weight loss | Views : 309 | Replies : 4 | Forum : Come on in.


Someone edited my post!

Someone has edited one of my posts and I just wanted to let everyone know that what you say here is not necessarily what gets posted here. I have to assume that one of the moderators chose to do the edit. There was nothing wrong with my original post. Someone is just having fun at my expense and I don't appreciate it.

I have been a memeber of this forum for a long time, but ...
Read more : Someone edited my post! | Views : 1963 | Replies : 21 | Forum : The Web Room


When you fall of the wagon....

I found his quote today while I was trolling through some stuff - really thought it was appropriate:

If you have made mistakes, even serious mistakes, you may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down.
Mary Pickford

Doesn't matter if you slip and fall - it only matters if you stay that way.

Kind regards

Gavin ...
Read more : When you fall of the wagon.... | Views : 519 | Replies : 7 | Forum : What's Shakin'


Will Gladly Trade

STRAWBERRY CREME SHAKE 70--1 BOX (7 packs)
HOT COCOA--1 BOX (7 packs)
BANANA PUDDING--5 packs
CHAI LATTE--6 packs
CHILI--2 BOXES (14 packs)
MINISTRONE SOUP--4 packs
CAPPUCCINO--1 BOX (7 packs)

I am most fond of choc or vanilla pudding, any bars that don't have raisins, most oatmeal and either chicken-type soup.

If I am going to make this re-re-re-start work, I have to get more of what I like instead of feeling guilty when I order ...
Read more : Will Gladly Trade | Views : 350 | Replies : 2 | Forum : Swap N Shop


Armeewyf

I am back--trying to get into the restart MF groove. The short version of my saga is this. February 2003, shortly before having a baby I had ballooned to 340-something. I got down to 310 in 12 weeks or so, really not doing much. Husband left for Iraq 3 days after the baby came, had sciatica problems from the weight gain/baby. Not a lot that my post-partum self really cared about. Over the next 9 ...
Read more : Armeewyf | Views : 298 | Replies : 6 | Forum : My Journal


Benefit of Massage?

I am wondering if Massage Therapy would be a benefit during the MF weight loss process. Anyone know :?:

Mary
Read more : Benefit of Massage? | Views : 950 | Replies : 15 | Forum : Weight Loss


Sad day tough to stay ontract

I just got news that my Manager passed away this morning. <img src="http://smileys.smileycentral.com/cat/36/36_1_10.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D36%252F36_1_10/image.gif">This is hard news as I really admired him. I am trying to be compliant but cant promise. Most of the time people dont like thier boss ( I know I am a Manager myself and its nice to be trusted and liked) When you get one you like and trust it is special. Sad Day<img src="http://smileys.smileycentral.com/cat/36/36_1_38.gif" alt="SmileyCentral.com" border="0"><img ...
Read more : Sad day tough to stay ontract | Views : 1030 | Replies : 21 | Forum : The Weight Room


 

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