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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Is this weird or is it me.

I have been doing great on this diet. The one thing is I crave is my Dill pickles. Like it is the best food ever. Does anyone else have those types of cravings. And the weird thing is it only happens around 4 pm.
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Read more : Is this weird or is it me. | Views : 1310 | Replies : 23 | Forum : The Weight Room


My first Gripe

I spoke with a medifast nutritionist today and, (Don't yall go yelling at me!) I asked her about substituting la tortilla factory low carb, low fat tortillas as a snack. Here is the ingredients and nutrional break down;

Whole Wheat Flour, Water, Oat Fiber, Soy Bean Flour, Cold Pressed Canola Oil And/Or Safflower Oil, Contains 2% Or Less Of The Following: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate), Sea Salt, Yeast, ...
Read more : My first Gripe | Views : 667 | Replies : 10 | Forum : Weight Loss


YOU could be the next MEDIFAST STAR!

Medifast is excited to announce the 2007 Medifast Stars Contest!

Are you the next Medifast Star?

You, our loyal MyMedifast members, can be the next Medifast Stars! Whether you have lost 20 pounds or 200 pounds, if you have a story you want to share, this is the place to do it. You’ve worked hard to lose the weight and now it’s time to celebrate your success.

What do you need to do to enter? ...
Read more : YOU could be the next MEDIFAST STAR! | Views : 547 | Replies : 1 | Forum : Weight Loss


Cranberry Mango and Fruit Punch

I just restarted yesterday and I have ALOT of the fruity drinks that I would like to trade for puddings, oatmeal, bars, or shakes.

Let me know

Lisa
Read more : Cranberry Mango and Fruit Punch | Views : 471 | Replies : 4 | Forum : Swap N Shop


Trade shake packets?

Hi - I have a full box of banana shakes, 5 (I think) envelopes of orange shakes, and a full box of strawberry shakes.

I would happily trade my shakes for chocolate or vanilla shakes, or cappuccios.

I'm new to this, so walk me through it. Many thanks!
Read more : Trade shake packets? | Views : 383 | Replies : 2 | Forum : Swap N Shop


WARNING!!!

If you want to save your wallet the hassle down the road, don't buy seasonal clothing (shorts, etc.) in the size you believe you will be at a particular time, or you will be disappointed/elated. You are obviously not a good judge of how big or small you are and will not make the right choice.

Why the warning? Well today I pulled out a nice pair of dockers 38 shorts to wear today that ...
Read more : WARNING!!! | Views : 671 | Replies : 12 | Forum : The Weight Room


A Liberating NSV :) !!

Sitting in church this morning, I was pondering many things. And, suddenly I had a revelation :

Now that I have lost weight, I get far fewer wedgies :mrgreen:

Cheers to All on our journeys to wedgiless lands ...

(unless, of course, we want it that way (read : thong :twisted: ))!!


Karli ...
Read more : A Liberating NSV :) !! | Views : 463 | Replies : 12 | Forum : The Weight Room


Orange Cream Woes Turn to Joy

Hi All ! I was having a really hard time getting the orange cream shakes down, so I added 1/2 packet of Crystal Light On-The-Go lemonade and some ice and whizzed it up in my trusty Magic Bullet. WOW ! It made a world of difference. :D Tastes like orange sherbet or one of those Push-Up thingies I used to get from the ice cream man ...
Read more : Orange Cream Woes Turn to Joy | Views : 1283 | Replies : 5 | Forum : Lean Cuisine


I'm in it to win it!!!

I am restarting MF AGAIN! tomorrow. I feel like "the boy who cried wolf"! :oops: I could have been at goal by now. I wish that I could say that 2 surgeries, knee and back, and a horrible experience with my boss was my excuse! :whip: But...that would be just that, an EXCUSE !!!

I am on sabbatical from ...
Read more : I'm in it to win it!!! | Views : 842 | Replies : 15 | Forum : Come on in.


Sunday Morning Roll Call: March 4, 2007

Wow, I'm the first person here this morning. Sure miss Biki!

3.4# down this morning. Much better than last week. :woohoo:

DonicaB
Read more : Sunday Morning Roll Call: March 4, 2007 | Views : 1790 | Replies : 40 | Forum : Roll Call


 

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