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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Random NSV

Last spring I wanted to follow the fashion trends and get knee-high balck boots. The problem was I had fat legs and had to get boots from a special company to fit them - I think they have extra room in the calves. I have been wearing them this winter, but it's been a few weeks since I put them on. Went to wear them today and they look like fireman boots they are so ...
Read more : Random NSV | Views : 366 | Replies : 3 | Forum : The Weight Room


A slightly diminished pep in my step!

Good morning, folks! Well, all of my posts have been enthusiastic about all my renewed energy and pep in my step - which is true - but sometimes life interferes...

Don't worry, I didn't fall off the wagon!

On Monday night, while walking home from work, I got hit by a car! Yeah, I know, crazy, right? Who gets hit by a car? Well, I was airborne (gotta thank the weight loss for that one), ...
Read more : A slightly diminished pep in my step! | Views : 3955 | Replies : 50 | Forum : Maintenance


Nancy and Terry will be in the San Francisco Bay Area

Howdy, Medibuds. The following is an email Mike and I sent out to our friends and family. We wanted to make sure you all had it, too, in the event you're able to join us.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Hello, all!

I just got off the phone with Terry and Nancy Pettit and couldn't wait to email you!!

Terry and Nancy are featured in a lot of the Take Shape for Life literature including the Healthy Highlights, brochures, ...
Read more : Nancy and Terry will be in the San Francisco Bay Area | Views : 1309 | Replies : 11 | Forum : A Message from your Hosts


Few Newbie Questions...

Hi everyone! I am new to the program. Ive been on for about a week, but actually followed it about 4 days. But I have a few questions, first can we have Sugar Free coffee creamer? I bought some SF Hazelnut creamer a few weeks ago, and love it, and would love to have it in the coffee in the mornings!

Also, I have been very hungry lately. I normally eat right at 2 hours ...
Read more : Few Newbie Questions... | Views : 562 | Replies : 8 | Forum : Weight Loss


TSFL Testimonial Contest

:star: :star: You could become TSFL’s NEXT STAR :star: :star:

The Take Shape For Life Testimonial Contest runs now through May 31st 2007.

You could become the person in magazine ads that inspires others to lose weight or improve their health.

You could ...
Read more : TSFL Testimonial Contest | Views : 787 | Replies : 0 | Forum : A Message from your Hosts


Platau (sp) anyone?

I have hit a platau. This is the one I have hit before. Any suggestions other than just stick to the program??
Read more : Platau (sp) anyone? | Views : 439 | Replies : 5 | Forum : The Weight Room


Maintenance Medalion Waiting!

Seems that most of us---maintainers---are posting in our journals and kind of neglecting this MAINTENANCE forum.
It is working out okay, tho', because it seems to be an encouragement to those who are working toward goal.
I know that's why I do most of my posting on JOURNAL.
And the Maintenance Club is growing!
Important thing is that we do post and account for our mainenance efforts.
Good going, everyone...your Maintenance Medalion is waiting!
Read more : Maintenance Medalion Waiting! | Views : 813 | Replies : 0 | Forum : Maintenance


#20 club please :)

YAY! Today I made it to the elite #20 club. Ahhhh it's nice up here :)
Read more : #20 club please :) | Views : 425 | Replies : 14 | Forum : The Weight Room


Norma

Hello everyone,

Like Lollipop I also tried to sign in on my user name but it didn't work, don't know why.

I'm Norma and I just completed my second week and I'm down 6. Yes I know I should be happy and I am but I really thought it would be more especially after reading how everyone else did in the beginning. I'm following program exactly, no add-ons and no deletions. I'm even drinking the ...
Read more : Norma | Views : 808 | Replies : 21 | Forum : Come on in.


!!!!!!!!!!!!20# Club!!!!!!!!!!!!!!!!!!!!

Finally!

February was like being in the movie "Groundhog Day" - every day the same weight no matter what I did. :aarggh:

Well, now it's March, so here's to Marching Forward! :walk:
Read more : !!!!!!!!!!!!20# Club!!!!!!!!!!!!!!!!!!!! | Views : 940 | Replies : 15 | Forum : The Weight Room


 

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